Wednesday, December 9, 2009

Operation OATMEAL: Get In Ma Belly!

December 9, 2009
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Today was the first snowfall of the season! It was the perfect day to embrace my inner Project Snow Strength and get shoveling! The snow today was soooo wet and difficult to lift. My abs got in a killer workout which is perfect because Whittle My Middle ends tomorrow! Here I am in my duds: [...]

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How To Stay Consistent With Exercise Over The Holidays

December 9, 2009
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Please repeat with me: I will NOT fall off the exercise wagon this holiday season! The holidays are not a reason to blow off exercise until January 1st! Tape these mantras to your wall if you have to- whatever works! Staying consistent with exercise during the holidays is my number one tip for Staying Healthy [...]

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