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	<title>Comments on: How To Stay Healthy Over The Holidays</title>
	<atom:link href="http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/feed/" rel="self" type="application/rss+xml" />
	<link>http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/</link>
	<description>Vegan Recipes to Glow From The Inside Out</description>
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		<title>By: Tammy</title>
		<link>http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/comment-page-2/#comment-57329</link>
		<dc:creator>Tammy</dc:creator>
		<pubDate>Fri, 11 Dec 2009 15:21:45 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/#comment-57329</guid>
		<description>What a great post! I should read it every morning to keep myself in check ;) I love your blog and you are one of the few bloggers that have inspired me to start my own blog. Thanks for all you do! Tammy</description>
		<content:encoded><![CDATA[<p>What a great post! I should read it every morning to keep myself in check <img src='http://ohsheglows.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  I love your blog and you are one of the few bloggers that have inspired me to start my own blog. Thanks for all you do! Tammy</p>
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		<title>By: Oh She Glows &#187; Blog Archive &#187; How To Stay Consistent With Exercise Over The Holidays</title>
		<link>http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/comment-page-2/#comment-57017</link>
		<dc:creator>Oh She Glows &#187; Blog Archive &#187; How To Stay Consistent With Exercise Over The Holidays</dc:creator>
		<pubDate>Wed, 09 Dec 2009 05:29:43 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/#comment-57017</guid>
		<description>[...] How To Stay Healthy Over The Holidays  [...]</description>
		<content:encoded><![CDATA[<p>[...] How To Stay Healthy Over The Holidays  [...]</p>
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		<title>By: lz</title>
		<link>http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/comment-page-2/#comment-57014</link>
		<dc:creator>lz</dc:creator>
		<pubDate>Wed, 09 Dec 2009 04:00:59 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/#comment-57014</guid>
		<description>Angela, thank you for taking the time to share these thoughtful tips. I especially appreciate #11--I, too, know exactly what you mean by self-sabotaging and the &quot;I&#039;ll start fresh in January!&quot; mindset. But we can&#039;t predict what life may throw at us a few days or weeks down the road; we can only control what is in front of us *right now.* So, we can make the choice eat healthy *now.* 
Best wishes for a cheerful holiday season!</description>
		<content:encoded><![CDATA[<p>Angela, thank you for taking the time to share these thoughtful tips. I especially appreciate #11&#8211;I, too, know exactly what you mean by self-sabotaging and the &#8220;I&#8217;ll start fresh in January!&#8221; mindset. But we can&#8217;t predict what life may throw at us a few days or weeks down the road; we can only control what is in front of us *right now.* So, we can make the choice eat healthy *now.*<br />
Best wishes for a cheerful holiday season!</p>
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		<title>By: One Healthy Apple</title>
		<link>http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/comment-page-2/#comment-56971</link>
		<dc:creator>One Healthy Apple</dc:creator>
		<pubDate>Tue, 08 Dec 2009 20:20:11 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/#comment-56971</guid>
		<description>My question is always to ask myself if it&#039;s &#039;worth&#039; the splurge.  I love the holidays for the family time together and for the relaxation.  I let my exercise slide to only 3 days a week when everything is crazy, BUT I keep my meals healthy most of the time- 80/20 works for me!</description>
		<content:encoded><![CDATA[<p>My question is always to ask myself if it&#8217;s &#8216;worth&#8217; the splurge.  I love the holidays for the family time together and for the relaxation.  I let my exercise slide to only 3 days a week when everything is crazy, BUT I keep my meals healthy most of the time- 80/20 works for me!</p>
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		<title>By: Marsha</title>
		<link>http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/comment-page-2/#comment-56968</link>
		<dc:creator>Marsha</dc:creator>
		<pubDate>Tue, 08 Dec 2009 18:57:31 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/#comment-56968</guid>
		<description>Great post - I never thought of bringing an exercise dvd with me when I travel.  I&#039;m going to have to look into that.

Also, you look extremely thin in that photo, but I have a feeling it has something to do with the camera angle.</description>
		<content:encoded><![CDATA[<p>Great post &#8211; I never thought of bringing an exercise dvd with me when I travel.  I&#8217;m going to have to look into that.</p>
<p>Also, you look extremely thin in that photo, but I have a feeling it has something to do with the camera angle.</p>
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		<title>By: Chrysta</title>
		<link>http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/comment-page-2/#comment-56967</link>
		<dc:creator>Chrysta</dc:creator>
		<pubDate>Tue, 08 Dec 2009 17:10:21 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/#comment-56967</guid>
		<description>Love the tips!! Thanks!</description>
		<content:encoded><![CDATA[<p>Love the tips!! Thanks!</p>
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		<title>By: Amy</title>
		<link>http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/comment-page-2/#comment-56964</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 08 Dec 2009 14:53:46 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/#comment-56964</guid>
		<description>I love the pic of you in the blue sweater when you&#039;re getting ready to go running.

You look so skinny, lean and toned! :)</description>
		<content:encoded><![CDATA[<p>I love the pic of you in the blue sweater when you&#8217;re getting ready to go running.</p>
<p>You look so skinny, lean and toned! <img src='http://ohsheglows.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Julia</title>
		<link>http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/comment-page-2/#comment-56958</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Tue, 08 Dec 2009 06:50:41 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/#comment-56958</guid>
		<description>Thanks so much for the tips. I especially like the one about eating what you want, but slower. I&#039;ve found that at the big meals I&#039;ve been at lately, I take whatever looks good, but I only take small portions of each, it allows me to try it all without eating 2 plates of food. I&#039;m still working on dessert though, lol, sometimes I think I should just skip dinner and go right to the Christmas cookies!</description>
		<content:encoded><![CDATA[<p>Thanks so much for the tips. I especially like the one about eating what you want, but slower. I&#8217;ve found that at the big meals I&#8217;ve been at lately, I take whatever looks good, but I only take small portions of each, it allows me to try it all without eating 2 plates of food. I&#8217;m still working on dessert though, lol, sometimes I think I should just skip dinner and go right to the Christmas cookies!</p>
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		<title>By: Hillary @ Nutrition Nut on the Run</title>
		<link>http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/comment-page-2/#comment-56956</link>
		<dc:creator>Hillary @ Nutrition Nut on the Run</dc:creator>
		<pubDate>Tue, 08 Dec 2009 04:38:28 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/#comment-56956</guid>
		<description>Love the tips - thanks for the reminder! You look fabulous in all of the pics. You&#039;re so tiny, girlie. Wish I had your adorable figure.</description>
		<content:encoded><![CDATA[<p>Love the tips &#8211; thanks for the reminder! You look fabulous in all of the pics. You&#8217;re so tiny, girlie. Wish I had your adorable figure.</p>
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		<title>By: toni</title>
		<link>http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/comment-page-2/#comment-56955</link>
		<dc:creator>toni</dc:creator>
		<pubDate>Tue, 08 Dec 2009 03:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/12/07/how-to-stay-healthy-over-the-holidays/#comment-56955</guid>
		<description>thanks for the information, your blog is very good and interesting</description>
		<content:encoded><![CDATA[<p>thanks for the information, your blog is very good and interesting</p>
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