November 2009

Yoga’s Sweet Embrace

November 3, 2009
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BEHOLD…HOT YOGA… …on a budget! hahaha It works, seriously. Oh my muscles felt so warm and loose. Mmm. Costco heat lamps rule. We barely turn on the heat in the house (we keep the thermostat around 65F) and we just use the space heaters and it saves so much energy. The only thing that sucks [...]

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33 Things I Learned As A Health Blogger In 365 Days

November 2, 2009
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Given my recent OSG 1st Birthday celebration (don’t forget to enter the contest!), I wanted to take some time to reflect on the past year and what I have learned from blogging. Here are 33 things that being a health blogger has taught me: 1) Blogging is hard work, but it is also fun and [...]

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Back On Track: Nov 2-8

November 2, 2009
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Each year at the beginning of November, I start to feel a little bit sluggish. Halloween is over and it usually involved some sort of over-indulging in the form of food and drink. This year was no exception! The sun also sets a bit earlier each night and it makes me want to hibernate. While [...]

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A Lululemon Inspired Halloween

November 1, 2009
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What do 3 Lululemon obsessed fans decide to be for Halloween? Why yoga instructors of course! Left to right: Hatha Guru Legs (Alex from HGL), Omm Spiritual Goddess (moi- OSG), and Bending It Backwards (Krissy from BIB). We ooze with creativity don’t we? haha. Now this was some relaxing yoga. PS- I snagged this super [...]

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