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	<title>Comments on: My Road To Health: Part VI</title>
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	<link>http://ohsheglows.com/2009/11/18/my-road-to-health-part-vi/</link>
	<description>Vegan Recipes to Glow From The Inside Out</description>
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		<title>By: Angela (Oh She Glows)</title>
		<link>http://ohsheglows.com/2009/11/18/my-road-to-health-part-vi/comment-page-2/#comment-215968</link>
		<dc:creator>Angela (Oh She Glows)</dc:creator>
		<pubDate>Tue, 08 May 2012 15:10:36 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/11/18/my-road-to-health-part-vi/#comment-215968</guid>
		<description>Thanks Lauren, goodluck with everything!</description>
		<content:encoded><![CDATA[<p>Thanks Lauren, goodluck with everything!</p>
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		<title>By: Lauren</title>
		<link>http://ohsheglows.com/2009/11/18/my-road-to-health-part-vi/comment-page-2/#comment-215955</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Tue, 08 May 2012 13:45:57 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/11/18/my-road-to-health-part-vi/#comment-215955</guid>
		<description>I have recently made a personal decision to gradually become a vegan.  I recently read Thrive, and although I love it, it started to make me a perfectionist, and I was stuck thinking what the heck can I eat.  I am so happy I found your blog, and I have to say I just love everything about it!  I can&#039;t wait for your cookbook to come out.  Again, thank you!!</description>
		<content:encoded><![CDATA[<p>I have recently made a personal decision to gradually become a vegan.  I recently read Thrive, and although I love it, it started to make me a perfectionist, and I was stuck thinking what the heck can I eat.  I am so happy I found your blog, and I have to say I just love everything about it!  I can&#8217;t wait for your cookbook to come out.  Again, thank you!!</p>
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		<title>By: Ann</title>
		<link>http://ohsheglows.com/2009/11/18/my-road-to-health-part-vi/comment-page-2/#comment-215036</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Wed, 02 May 2012 16:45:38 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/11/18/my-road-to-health-part-vi/#comment-215036</guid>
		<description>Hey Angela,

What books on nutrition that you read for pleasure do you suggest? We&#039;ve pretty much switched to Vegan at home, but I&#039;d like to better understand nutrition issues so I can make more balanced meals and informed decisions for the day.
Thanks!</description>
		<content:encoded><![CDATA[<p>Hey Angela,</p>
<p>What books on nutrition that you read for pleasure do you suggest? We&#8217;ve pretty much switched to Vegan at home, but I&#8217;d like to better understand nutrition issues so I can make more balanced meals and informed decisions for the day.<br />
Thanks!</p>
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		<title>By: Small Changes &#124; veggievinyasa</title>
		<link>http://ohsheglows.com/2009/11/18/my-road-to-health-part-vi/comment-page-2/#comment-211493</link>
		<dc:creator>Small Changes &#124; veggievinyasa</dc:creator>
		<pubDate>Sun, 22 Apr 2012 10:33:57 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/11/18/my-road-to-health-part-vi/#comment-211493</guid>
		<description>[...] Angela&#8217;s road to health [...]</description>
		<content:encoded><![CDATA[<p>[...] Angela&#8217;s road to health [...]</p>
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		<title>By: The Good News and The Bad News — Oh She Glows</title>
		<link>http://ohsheglows.com/2009/11/18/my-road-to-health-part-vi/comment-page-2/#comment-91663</link>
		<dc:creator>The Good News and The Bad News — Oh She Glows</dc:creator>
		<pubDate>Thu, 22 Jul 2010 12:45:19 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/11/18/my-road-to-health-part-vi/#comment-91663</guid>
		<description>[...] also made me think about when I made the transition to a vegan diet. It wasn’t a sudden decision on my part, but one that was done over the course of a year. I [...]</description>
		<content:encoded><![CDATA[<p>[...] also made me think about when I made the transition to a vegan diet. It wasn’t a sudden decision on my part, but one that was done over the course of a year. I [...]</p>
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		<title>By: Megs</title>
		<link>http://ohsheglows.com/2009/11/18/my-road-to-health-part-vi/comment-page-2/#comment-91122</link>
		<dc:creator>Megs</dc:creator>
		<pubDate>Mon, 19 Jul 2010 18:51:22 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/11/18/my-road-to-health-part-vi/#comment-91122</guid>
		<description>I was wondering if you had any knowledge or experience with &quot;different body types need different foods?&quot;  I have been GRADUALLY changing my lifestyle (I agree with you that gradual changes are best in order to form life long habits).  Anyway I am well on my way to a new lifestyle now (have quit smoking, drinking caffeine, back to exercising and have a whole new perspective on eating healthy).  I have been considering going vegetarian for the last couple months.  I spoke with my chiropractor (holistic/natural chiropractor whom is vegan herself) about different bodies needing different foods.  She sent me to a website that you answer questions and it gives you an idea of where your body type fits in.  My end result, &quot;mixed type&quot;.  I now know that it takes your body 3 days to digest meat (yuck), leaving your body weighed down.  I own a horse rescue farm and have a passion for animals, hence another reason to go vegetarian.  This leaves me swaying back and forth..........if you have any information or links regarding different body types needing different foods it would be greatly appreciated!</description>
		<content:encoded><![CDATA[<p>I was wondering if you had any knowledge or experience with &#8220;different body types need different foods?&#8221;  I have been GRADUALLY changing my lifestyle (I agree with you that gradual changes are best in order to form life long habits).  Anyway I am well on my way to a new lifestyle now (have quit smoking, drinking caffeine, back to exercising and have a whole new perspective on eating healthy).  I have been considering going vegetarian for the last couple months.  I spoke with my chiropractor (holistic/natural chiropractor whom is vegan herself) about different bodies needing different foods.  She sent me to a website that you answer questions and it gives you an idea of where your body type fits in.  My end result, &#8220;mixed type&#8221;.  I now know that it takes your body 3 days to digest meat (yuck), leaving your body weighed down.  I own a horse rescue farm and have a passion for animals, hence another reason to go vegetarian.  This leaves me swaying back and forth&#8230;&#8230;&#8230;.if you have any information or links regarding different body types needing different foods it would be greatly appreciated!</p>
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		<title>By: Food Intolerances and Allergies: Do You Suffer From Them? — Oh She Glows</title>
		<link>http://ohsheglows.com/2009/11/18/my-road-to-health-part-vi/comment-page-2/#comment-82238</link>
		<dc:creator>Food Intolerances and Allergies: Do You Suffer From Them? — Oh She Glows</dc:creator>
		<pubDate>Tue, 01 Jun 2010 18:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/11/18/my-road-to-health-part-vi/#comment-82238</guid>
		<description>[...] off dairy and decide to become a vegan. While there are many factors that went into the decision (see here for the latest segment in my road to health), one of the reasons that I experimented without dairy was because I have sensitivity to dairy [...]</description>
		<content:encoded><![CDATA[<p>[...] off dairy and decide to become a vegan. While there are many factors that went into the decision (see here for the latest segment in my road to health), one of the reasons that I experimented without dairy was because I have sensitivity to dairy [...]</p>
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		<title>By: Nicole @ Geek Turned Athlete</title>
		<link>http://ohsheglows.com/2009/11/18/my-road-to-health-part-vi/comment-page-2/#comment-76087</link>
		<dc:creator>Nicole @ Geek Turned Athlete</dc:creator>
		<pubDate>Mon, 26 Apr 2010 07:10:17 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/11/18/my-road-to-health-part-vi/#comment-76087</guid>
		<description>Thanks for the comment about this link.  I don&#039;t know how I missed it since I was reading your blog during vegan week. ;)  I told me husband about my want to become vegan (animal rights, stomach problems), and he kinda freaked out.  I&#039;ve been slowly transitioning to ovo-lacto vegetarian for the past 4 months.  I wanted to try to go vegan starting today for a month, so I made myself a little beef tenderloin that had been in our freezer for months yesterday as my &quot;last&quot; meat anytime soon (my hubby is deployed so he hasn&#039;t been here to eat any meat).  I couldn&#039;t even finish half of it.  It just wasn&#039;t as good as it would have tasted 5 months ago.  I think my tastes are changing as you said.  I ordered Veganomicon: The Ultimate Vegan Cookbook, and I can&#039;t wait to try those recipes out for my husband when he finally gets home in two weeks.  I might cook some meat for him 2-3 times a week, but I hope he ends up being as patient as your husband has been with you.  Thanks for being an inspiration!</description>
		<content:encoded><![CDATA[<p>Thanks for the comment about this link.  I don&#8217;t know how I missed it since I was reading your blog during vegan week. <img src='http://ohsheglows.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   I told me husband about my want to become vegan (animal rights, stomach problems), and he kinda freaked out.  I&#8217;ve been slowly transitioning to ovo-lacto vegetarian for the past 4 months.  I wanted to try to go vegan starting today for a month, so I made myself a little beef tenderloin that had been in our freezer for months yesterday as my &#8220;last&#8221; meat anytime soon (my hubby is deployed so he hasn&#8217;t been here to eat any meat).  I couldn&#8217;t even finish half of it.  It just wasn&#8217;t as good as it would have tasted 5 months ago.  I think my tastes are changing as you said.  I ordered Veganomicon: The Ultimate Vegan Cookbook, and I can&#8217;t wait to try those recipes out for my husband when he finally gets home in two weeks.  I might cook some meat for him 2-3 times a week, but I hope he ends up being as patient as your husband has been with you.  Thanks for being an inspiration!</p>
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		<title>By: Oh She Glows &#187; Blog Archive &#187; Have Fun With Your Health</title>
		<link>http://ohsheglows.com/2009/11/18/my-road-to-health-part-vi/comment-page-2/#comment-69340</link>
		<dc:creator>Oh She Glows &#187; Blog Archive &#187; Have Fun With Your Health</dc:creator>
		<pubDate>Tue, 16 Mar 2010 03:50:48 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/11/18/my-road-to-health-part-vi/#comment-69340</guid>
		<description>[...] week I will be sharing some of my favourite health tips that have worked well for me on my road to health. I thought it would be a great way to open up dialogue and get each other inspired to have a [...]</description>
		<content:encoded><![CDATA[<p>[...] week I will be sharing some of my favourite health tips that have worked well for me on my road to health. I thought it would be a great way to open up dialogue and get each other inspired to have a [...]</p>
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		<title>By: Oh She Glows &#187; Blog Archive &#187; High Intensity Interval Training (HIIT)</title>
		<link>http://ohsheglows.com/2009/11/18/my-road-to-health-part-vi/comment-page-2/#comment-69252</link>
		<dc:creator>Oh She Glows &#187; Blog Archive &#187; High Intensity Interval Training (HIIT)</dc:creator>
		<pubDate>Mon, 15 Mar 2010 13:40:53 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/11/18/my-road-to-health-part-vi/#comment-69252</guid>
		<description>[...] March 15th-20th is Health Tip Week on OSG! Stay tuned all week for the most valuable tips, tricks, and lessons that I have learned along my road to health! [...]</description>
		<content:encoded><![CDATA[<p>[...] March 15th-20th is Health Tip Week on OSG! Stay tuned all week for the most valuable tips, tricks, and lessons that I have learned along my road to health! [...]</p>
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