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	<title>Comments on: Let It Go, Let It Out&#8230;</title>
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	<link>http://ohsheglows.com/2009/11/16/let-it-go-let-it-out/</link>
	<description>Vegan Recipes to Glow From The Inside Out</description>
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		<title>By: deisegirl</title>
		<link>http://ohsheglows.com/2009/11/16/let-it-go-let-it-out/comment-page-3/#comment-54184</link>
		<dc:creator>deisegirl</dc:creator>
		<pubDate>Tue, 17 Nov 2009 15:58:23 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/11/16/let-it-go-let-it-out/#comment-54184</guid>
		<description>ooh I love birds, but we don&#039;t get such exotic specimens like woodpeckers in Ireland unfortunately :(</description>
		<content:encoded><![CDATA[<p>ooh I love birds, but we don&#8217;t get such exotic specimens like woodpeckers in Ireland unfortunately <img src='http://ohsheglows.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>By: Sarah</title>
		<link>http://ohsheglows.com/2009/11/16/let-it-go-let-it-out/comment-page-3/#comment-54177</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Tue, 17 Nov 2009 15:08:33 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/11/16/let-it-go-let-it-out/#comment-54177</guid>
		<description>Sorry to hear you had a bad day but glad it is better now. I agree about animals, we call my dog Suzie the &quot;anti-depressant dog&quot; because she knows when you are upset and will love all over you.</description>
		<content:encoded><![CDATA[<p>Sorry to hear you had a bad day but glad it is better now. I agree about animals, we call my dog Suzie the &#8220;anti-depressant dog&#8221; because she knows when you are upset and will love all over you.</p>
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		<title>By: kim</title>
		<link>http://ohsheglows.com/2009/11/16/let-it-go-let-it-out/comment-page-3/#comment-54131</link>
		<dc:creator>kim</dc:creator>
		<pubDate>Tue, 17 Nov 2009 03:21:57 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/11/16/let-it-go-let-it-out/#comment-54131</guid>
		<description>you are so precious to open up like you do.  you help me feel &quot;normal&quot; i swear.  : )  also, i don&#039;t know what it is exactly, but as a counselor, i have noticed that the holidays can bring on some pretty intense emotions in people.  hang in there honey!  remember your note on the back of your jacket.... you are so much stronger than you think!!!</description>
		<content:encoded><![CDATA[<p>you are so precious to open up like you do.  you help me feel &#8220;normal&#8221; i swear.  : )  also, i don&#8217;t know what it is exactly, but as a counselor, i have noticed that the holidays can bring on some pretty intense emotions in people.  hang in there honey!  remember your note on the back of your jacket&#8230;. you are so much stronger than you think!!!</p>
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		<title>By: lindsey</title>
		<link>http://ohsheglows.com/2009/11/16/let-it-go-let-it-out/comment-page-3/#comment-54129</link>
		<dc:creator>lindsey</dc:creator>
		<pubDate>Tue, 17 Nov 2009 03:16:17 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/11/16/let-it-go-let-it-out/#comment-54129</guid>
		<description>i&#039;m so sorry to hear about your bad day, but i definitely know exactly where you are at...that vulnerability caused me a lot of problems throughout my ED, and it was because of that, that no one knew for over a year.  even now, i still struggle with my emotions, though my eating is sooooooo much better.  my boyfriend has been working with me on just letting things out when i feel them, but sometimes i feel like i am burdening him that way.  i guess that&#039;s where my blog came in, though there isn&#039;t that much to it yet.  keep your head up! everyone has bad days, and don&#039;t let this one get you down :)

ciao bella!</description>
		<content:encoded><![CDATA[<p>i&#8217;m so sorry to hear about your bad day, but i definitely know exactly where you are at&#8230;that vulnerability caused me a lot of problems throughout my ED, and it was because of that, that no one knew for over a year.  even now, i still struggle with my emotions, though my eating is sooooooo much better.  my boyfriend has been working with me on just letting things out when i feel them, but sometimes i feel like i am burdening him that way.  i guess that&#8217;s where my blog came in, though there isn&#8217;t that much to it yet.  keep your head up! everyone has bad days, and don&#8217;t let this one get you down <img src='http://ohsheglows.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>ciao bella!</p>
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		<title>By: calmkindpeace</title>
		<link>http://ohsheglows.com/2009/11/16/let-it-go-let-it-out/comment-page-3/#comment-54116</link>
		<dc:creator>calmkindpeace</dc:creator>
		<pubDate>Tue, 17 Nov 2009 02:45:28 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/11/16/let-it-go-let-it-out/#comment-54116</guid>
		<description>I love your blog. I am struggling right now with very low weight. Have not been able to exercise for 11 months now and I used to love it...and I miss it so much it hurts me so much. I have a long road ahead and fear I will never be able to do more than a walk again . I wish I could reclaim what I had. I just want to say that I think you are great and I admire you intensely.</description>
		<content:encoded><![CDATA[<p>I love your blog. I am struggling right now with very low weight. Have not been able to exercise for 11 months now and I used to love it&#8230;and I miss it so much it hurts me so much. I have a long road ahead and fear I will never be able to do more than a walk again . I wish I could reclaim what I had. I just want to say that I think you are great and I admire you intensely.</p>
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		<title>By: Tay</title>
		<link>http://ohsheglows.com/2009/11/16/let-it-go-let-it-out/comment-page-3/#comment-54114</link>
		<dc:creator>Tay</dc:creator>
		<pubDate>Tue, 17 Nov 2009 02:41:55 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/11/16/let-it-go-let-it-out/#comment-54114</guid>
		<description>Aww Ange this post really popped at me.  I completely know what you mean about being vulnerable. I completely admire your honesty and ability to admit all that here on the blog.  I&#039;m sorry you had such a rough day dear.  Sometimes we just need those cries.  And Eric sounds like he was amazing for you :-)</description>
		<content:encoded><![CDATA[<p>Aww Ange this post really popped at me.  I completely know what you mean about being vulnerable. I completely admire your honesty and ability to admit all that here on the blog.  I&#8217;m sorry you had such a rough day dear.  Sometimes we just need those cries.  And Eric sounds like he was amazing for you <img src='http://ohsheglows.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Lauren</title>
		<link>http://ohsheglows.com/2009/11/16/let-it-go-let-it-out/comment-page-3/#comment-54112</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Tue, 17 Nov 2009 02:27:55 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/11/16/let-it-go-let-it-out/#comment-54112</guid>
		<description>Angela, I really appreciate your honesty. I was just feeling nudged to say some prayers for you today! I too feel so much better when I can just let it out to my hubby. I actually told him about you and Eric watching Julie and Julia and the voice he did was something I could totally see my husband doing. He actually came with me to the premier night and we laughed a lot during the movie. Anyways, husbands are amazing, I&#039;m totally grateful for mine! :)</description>
		<content:encoded><![CDATA[<p>Angela, I really appreciate your honesty. I was just feeling nudged to say some prayers for you today! I too feel so much better when I can just let it out to my hubby. I actually told him about you and Eric watching Julie and Julia and the voice he did was something I could totally see my husband doing. He actually came with me to the premier night and we laughed a lot during the movie. Anyways, husbands are amazing, I&#8217;m totally grateful for mine! <img src='http://ohsheglows.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jolene</title>
		<link>http://ohsheglows.com/2009/11/16/let-it-go-let-it-out/comment-page-3/#comment-54111</link>
		<dc:creator>Jolene</dc:creator>
		<pubDate>Tue, 17 Nov 2009 02:24:49 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/11/16/let-it-go-let-it-out/#comment-54111</guid>
		<description>I am grateful that I just finished my last final exam of my second undergraduate degree!!  Freedom!!!</description>
		<content:encoded><![CDATA[<p>I am grateful that I just finished my last final exam of my second undergraduate degree!!  Freedom!!!</p>
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		<title>By: Ellen</title>
		<link>http://ohsheglows.com/2009/11/16/let-it-go-let-it-out/comment-page-3/#comment-54108</link>
		<dc:creator>Ellen</dc:creator>
		<pubDate>Tue, 17 Nov 2009 02:22:03 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/11/16/let-it-go-let-it-out/#comment-54108</guid>
		<description>Thank you. This is exactly what I needed today. I had an extremely difficult day today. I too internalize everything. When I read this post, I thought - I wish I could let out a good cry... like I wanted to but couldn&#039;t. I wallowed the afternoon and was also able to release the tears when my husband came home. It felt great. 

It&#039;s funny how sometimes the things you need come to you at exactly the right time - like this post today. 

Hope all is well!</description>
		<content:encoded><![CDATA[<p>Thank you. This is exactly what I needed today. I had an extremely difficult day today. I too internalize everything. When I read this post, I thought &#8211; I wish I could let out a good cry&#8230; like I wanted to but couldn&#8217;t. I wallowed the afternoon and was also able to release the tears when my husband came home. It felt great. </p>
<p>It&#8217;s funny how sometimes the things you need come to you at exactly the right time &#8211; like this post today. </p>
<p>Hope all is well!</p>
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		<title>By: Erin</title>
		<link>http://ohsheglows.com/2009/11/16/let-it-go-let-it-out/comment-page-3/#comment-54103</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 17 Nov 2009 02:03:51 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/11/16/let-it-go-let-it-out/#comment-54103</guid>
		<description>I&#039;m glad you&#039;re feeling better Angela! Sometimes we just need to let it out! 

I used to do a gratitude journal and I LOVE going through and reading the posts now. I think I&#039;m going to start it again to remind myself of all the great blessings in my life, instead of worrying about the small stuff. Great post, as usual!! :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you&#8217;re feeling better Angela! Sometimes we just need to let it out! </p>
<p>I used to do a gratitude journal and I LOVE going through and reading the posts now. I think I&#8217;m going to start it again to remind myself of all the great blessings in my life, instead of worrying about the small stuff. Great post, as usual!! <img src='http://ohsheglows.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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