Tuesday, November 3, 2009

Meals That Make Me GLOW!

November 3, 2009
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It is day two of back on track week and I am feeling quite fabulous! It is amazing what a couple days of healthy eating and exercise can do. I feel so much better. I thought I would share with you some of the wonderful foods that have given me my GLOW back! Sweet + [...]

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Yoga’s Sweet Embrace

November 3, 2009
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BEHOLD…HOT YOGA… …on a budget! hahaha It works, seriously. Oh my muscles felt so warm and loose. Mmm. Costco heat lamps rule. We barely turn on the heat in the house (we keep the thermostat around 65F) and we just use the space heaters and it saves so much energy. The only thing that sucks [...]

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