Comments on: Back On Track: Nov 2-8 http://ohsheglows.com/2009/11/02/back-our-glow-back-week-nov-2-8/ Vegan Recipes to Glow From The Inside Out Thu, 24 May 2012 23:12:57 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Oh She Glows » Blog Archive » November In Review http://ohsheglows.com/2009/11/02/back-our-glow-back-week-nov-2-8/comment-page-3/#comment-55379 Oh She Glows » Blog Archive » November In Review Sat, 28 Nov 2009 16:21:05 +0000 http://ohsheglows.com/2009/11/02/back-our-glow-back-week-nov-2-8/#comment-55379 [...] 4. I got back on track [...] [...] 4. I got back on track [...]

]]> By: Challenge Updates! | Savvy Eats http://ohsheglows.com/2009/11/02/back-our-glow-back-week-nov-2-8/comment-page-3/#comment-53523 Challenge Updates! | Savvy Eats Thu, 12 Nov 2009 03:01:08 +0000 http://ohsheglows.com/2009/11/02/back-our-glow-back-week-nov-2-8/#comment-53523 [...] #3: Angela’s Back on Track challenge for Nov 2-8. After just one day of this challenge, I felt great!  Towards the end of the [...] [...] #3: Angela’s Back on Track challenge for Nov 2-8. After just one day of this challenge, I felt great!  Towards the end of the [...]

]]> By: Oh She Glows » Blog Archive » Making Light Of Annoying Habits http://ohsheglows.com/2009/11/02/back-our-glow-back-week-nov-2-8/comment-page-3/#comment-52927 Oh She Glows » Blog Archive » Making Light Of Annoying Habits Fri, 06 Nov 2009 02:05:31 +0000 http://ohsheglows.com/2009/11/02/back-our-glow-back-week-nov-2-8/#comment-52927 [...] continued my Back On Track Week, with a delicious bowl of grapes (on steroids, [...] [...] continued my Back On Track Week, with a delicious bowl of grapes (on steroids, [...]

]]> By: Funky Town – Getting Back on Track « Running Around Normal http://ohsheglows.com/2009/11/02/back-our-glow-back-week-nov-2-8/comment-page-3/#comment-52808 Funky Town – Getting Back on Track « Running Around Normal Wed, 04 Nov 2009 11:37:01 +0000 http://ohsheglows.com/2009/11/02/back-our-glow-back-week-nov-2-8/#comment-52808 [...] Angela posted about getting back on track after Halloween this morning and Caitlin posted last week about getting back on track the whole month of November. I decided to partake in both of the movements by plotting out a list of goals I want to work on. My ultimate goal is to become a happier, healthier, more optimistic me. For the most part, my eating habits don’t change too much, they stay pretty constant, so I don’t think of “getting back on track” in that aspect, but there’s definitely things I can improve on. But, I’m not going to post things I already try hard to do like “limit processed food” or something like that. [...] [...] Angela posted about getting back on track after Halloween this morning and Caitlin posted last week about getting back on track the whole month of November. I decided to partake in both of the movements by plotting out a list of goals I want to work on. My ultimate goal is to become a happier, healthier, more optimistic me. For the most part, my eating habits don’t change too much, they stay pretty constant, so I don’t think of “getting back on track” in that aspect, but there’s definitely things I can improve on. But, I’m not going to post things I already try hard to do like “limit processed food” or something like that. [...]

]]> By: Jenny @JennyLikesToRun, on a mission to run a marathon to fundraise for the Breast Cancer Foundation http://ohsheglows.com/2009/11/02/back-our-glow-back-week-nov-2-8/comment-page-3/#comment-52803 Jenny @JennyLikesToRun, on a mission to run a marathon to fundraise for the Breast Cancer Foundation Wed, 04 Nov 2009 07:45:44 +0000 http://ohsheglows.com/2009/11/02/back-our-glow-back-week-nov-2-8/#comment-52803 I LOVED Caitlin's Back On Track idea and I love yours too! I'm going to join 100%. I had actually already started mine, I wrote out a list of things that were the issue and then positive steps I could take to help counter that :) Already I'm feeling amazing! Congratulations to you for starting to get back on track and being immediately successful! I definitely need more vegetables... I don't eat NEARLY as much as I should. It's bad :( I LOVED Caitlin’s Back On Track idea and I love yours too! I’m going to join 100%. I had actually already started mine, I wrote out a list of things that were the issue and then positive steps I could take to help counter that :)
Already I’m feeling amazing!
Congratulations to you for starting to get back on track and being immediately successful!

I definitely need more vegetables… I don’t eat NEARLY as much as I should. It’s bad :(

]]> By: Oh She Glows » Blog Archive » Meals That Make Me GLOW! http://ohsheglows.com/2009/11/02/back-our-glow-back-week-nov-2-8/comment-page-3/#comment-52787 Oh She Glows » Blog Archive » Meals That Make Me GLOW! Wed, 04 Nov 2009 03:20:30 +0000 http://ohsheglows.com/2009/11/02/back-our-glow-back-week-nov-2-8/#comment-52787 [...] Back On Track: Nov 2-8 [...] [...] Back On Track: Nov 2-8 [...]

]]> By: Julia http://ohsheglows.com/2009/11/02/back-our-glow-back-week-nov-2-8/comment-page-3/#comment-52753 Julia Tue, 03 Nov 2009 18:16:11 +0000 http://ohsheglows.com/2009/11/02/back-our-glow-back-week-nov-2-8/#comment-52753 For sure! My routine gets a little whacked right around now - the official beginning of SUGAR SEASON! We begin with Halloween candy, then continue with Thanksgiving pies, Christmas cookies, New Years Eve cocktails, Valentines day chocolates, right on up to Easter jelly beans. It's CRAZY! I find it's really helpful to focus on making 1-2 small changes at a time - baby steps toward where I want to be. So a few weeks ago I tried eating one apple every day. I'm happy to say I'm still doing it! This motivated me to take on more, so this week I'm committed to trying FIVE new-to-me fruits and veggies. I find that if I ADD healthy food into my diet, the sugar gets pushed out. The key is to stick with it :) For sure! My routine gets a little whacked right around now – the official beginning of SUGAR SEASON! We begin with Halloween candy, then continue with Thanksgiving pies, Christmas cookies, New Years Eve cocktails, Valentines day chocolates, right on up to Easter jelly beans. It’s CRAZY! I find it’s really helpful to focus on making 1-2 small changes at a time – baby steps toward where I want to be. So a few weeks ago I tried eating one apple every day. I’m happy to say I’m still doing it! This motivated me to take on more, so this week I’m committed to trying FIVE new-to-me fruits and veggies. I find that if I ADD healthy food into my diet, the sugar gets pushed out. The key is to stick with it :)

]]> By: Denise http://ohsheglows.com/2009/11/02/back-our-glow-back-week-nov-2-8/comment-page-3/#comment-52751 Denise Tue, 03 Nov 2009 17:45:39 +0000 http://ohsheglows.com/2009/11/02/back-our-glow-back-week-nov-2-8/#comment-52751 I really needed to see this. I keep saying I need to get back on track but never do. Seeing it in black and white makes is more surreal. I feel that I do put in the effort towards exercise but not always the diet. Your site has been fun and educational for me. I have been pretty faithful with a green monster every day for the past 2 weeks and feel great because of it. There has been a few days where I did not make the time to get to the store so I could make my green monster and those were not my better days. Thanks for all your words of encouragement and motivation! I have been reading your blog for about a month now and look forward to your posts. Thank you! I really needed to see this. I keep saying I need to get back on track but never do. Seeing it in black and white makes is more surreal. I feel that I do put in the effort towards exercise but not always the diet.
Your site has been fun and educational for me. I have been pretty faithful with a green monster every day for the past 2 weeks and feel great because of it. There has been a few days where I did not make the time to get to the store so I could make my green monster and those were not my better days.
Thanks for all your words of encouragement and motivation! I have been reading your blog for about a month now and look forward to your posts. Thank you!

]]> By: A Successful Day, at a glance | Savvy Eats http://ohsheglows.com/2009/11/02/back-our-glow-back-week-nov-2-8/comment-page-3/#comment-52687 A Successful Day, at a glance | Savvy Eats Tue, 03 Nov 2009 05:30:31 +0000 http://ohsheglows.com/2009/11/02/back-our-glow-back-week-nov-2-8/#comment-52687 [...] Lots of water.  Lots of exercise.  Lots of fruits and veggies.  Very little processed food.  Not too shabby for Day 1 of Back on Track Week! [...] [...] Lots of water.  Lots of exercise.  Lots of fruits and veggies.  Very little processed food.  Not too shabby for Day 1 of Back on Track Week! [...]

]]> By: bookclub fail « happy go lucky http://ohsheglows.com/2009/11/02/back-our-glow-back-week-nov-2-8/comment-page-3/#comment-52682 bookclub fail « happy go lucky Tue, 03 Nov 2009 04:27:13 +0000 http://ohsheglows.com/2009/11/02/back-our-glow-back-week-nov-2-8/#comment-52682 [...] flurry of cooking was alse brought about by the idea of getting Back on Track. A bunch of us are vowing to drink more water, eat whole clean foods, plan our meals, and get [...] [...] flurry of cooking was alse brought about by the idea of getting Back on Track. A bunch of us are vowing to drink more water, eat whole clean foods, plan our meals, and get [...]

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