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	<title>Comments on: More Food Inc + Some Thoughts On Why I Went Vegan</title>
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	<link>http://ohsheglows.com/2009/10/22/more-food-inc-some-thoughts-on-why-i-went-vegan/</link>
	<description>Vegan Recipes to Glow From The Inside Out</description>
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		<title>By: LindsayH</title>
		<link>http://ohsheglows.com/2009/10/22/more-food-inc-some-thoughts-on-why-i-went-vegan/comment-page-1/#comment-51039</link>
		<dc:creator>LindsayH</dc:creator>
		<pubDate>Fri, 23 Oct 2009 21:47:54 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/10/22/more-food-inc-some-thoughts-on-why-i-went-vegan/#comment-51039</guid>
		<description>way more than hundreds :)</description>
		<content:encoded><![CDATA[<p>way more than hundreds <img src='http://ohsheglows.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: LindsayH</title>
		<link>http://ohsheglows.com/2009/10/22/more-food-inc-some-thoughts-on-why-i-went-vegan/comment-page-1/#comment-51038</link>
		<dc:creator>LindsayH</dc:creator>
		<pubDate>Fri, 23 Oct 2009 21:46:58 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/10/22/more-food-inc-some-thoughts-on-why-i-went-vegan/#comment-51038</guid>
		<description>b12 only occurs naturally in animal sources, but it can be (and is) synthesized from vegan sources and is present in some vegan fortified foods. it can also be taken supplementally.</description>
		<content:encoded><![CDATA[<p>b12 only occurs naturally in animal sources, but it can be (and is) synthesized from vegan sources and is present in some vegan fortified foods. it can also be taken supplementally.</p>
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		<title>By: Brenna</title>
		<link>http://ohsheglows.com/2009/10/22/more-food-inc-some-thoughts-on-why-i-went-vegan/comment-page-2/#comment-51036</link>
		<dc:creator>Brenna</dc:creator>
		<pubDate>Fri, 23 Oct 2009 21:28:43 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/10/22/more-food-inc-some-thoughts-on-why-i-went-vegan/#comment-51036</guid>
		<description>I wholeheartedly support your choice to go vegan, but I do feel that I need to clarify something you mention in this post. I was born and raised on a working cattle ranch and my family continues to live there and run a sustainable, largely organic cattle operation. Although it sounds nice to compare the acreage it takes so support one animal through it&#039;s nutritional life to the production of a grain such as soybeans, some land simply is not suitable for that type of agricultural activity. The acreage grazed by our cattle is quite arid- not ideal farm ground by any stretch of the imagination! I only eat meat if I know where it came from and can trust that the animals were treated humanely, but I think it&#039;s important to note that sometimes using land for grazing is in fact its highest and best use. I can&#039;t wait to see Food, Inc. by the way- I think it comes out on video Nov 3rd! Thank you, as always, for the intelligent and thought provoking post!</description>
		<content:encoded><![CDATA[<p>I wholeheartedly support your choice to go vegan, but I do feel that I need to clarify something you mention in this post. I was born and raised on a working cattle ranch and my family continues to live there and run a sustainable, largely organic cattle operation. Although it sounds nice to compare the acreage it takes so support one animal through it&#8217;s nutritional life to the production of a grain such as soybeans, some land simply is not suitable for that type of agricultural activity. The acreage grazed by our cattle is quite arid- not ideal farm ground by any stretch of the imagination! I only eat meat if I know where it came from and can trust that the animals were treated humanely, but I think it&#8217;s important to note that sometimes using land for grazing is in fact its highest and best use. I can&#8217;t wait to see Food, Inc. by the way- I think it comes out on video Nov 3rd! Thank you, as always, for the intelligent and thought provoking post!</p>
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		<title>By: CC</title>
		<link>http://ohsheglows.com/2009/10/22/more-food-inc-some-thoughts-on-why-i-went-vegan/comment-page-2/#comment-51035</link>
		<dc:creator>CC</dc:creator>
		<pubDate>Fri, 23 Oct 2009 21:21:08 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/10/22/more-food-inc-some-thoughts-on-why-i-went-vegan/#comment-51035</guid>
		<description>By the way, thank you for a lovely thought-provoking blog.  Often your &quot;written smiles&quot; lift my day.</description>
		<content:encoded><![CDATA[<p>By the way, thank you for a lovely thought-provoking blog.  Often your &#8220;written smiles&#8221; lift my day.</p>
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		<title>By: CC</title>
		<link>http://ohsheglows.com/2009/10/22/more-food-inc-some-thoughts-on-why-i-went-vegan/comment-page-2/#comment-51034</link>
		<dc:creator>CC</dc:creator>
		<pubDate>Fri, 23 Oct 2009 20:43:12 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/10/22/more-food-inc-some-thoughts-on-why-i-went-vegan/#comment-51034</guid>
		<description>Laura is absoslutely right.  Lack of food is NOT the cause of world hunger and most grazing land is unsuitable for farming.  I&#039;ve been reading all of the comments and I can&#039;t help but shudder at some of the statements being made.  Often we read the vegetarian/vegan side and assume it must be true because it supports a very noble cause (in my opinion), but we forget that perhaps this information, too, can be slanted for our own agendas.

I was a quasi-vegetarian (fish/seafood occasionally) for a long time, but not for any of the reasons cited above.  I wanted to reduce my carbon footprint significantly and I couldn&#039;t/wouldn&#039;t give up my car so I made a life change that was the equivalent.  Unfortunately, I, like another reader, do not absorb non-heme iron and since I am currently pregnant, it is pretty darn important to me that my body has the right nutrients. No way am I putting my baby&#039;s health at risk to make a stand.  No way would I allow someone to tell me I could have a healthy pregnancy on a vegan diet if I put in the effort with some of the challenges my body faces.  Vegetarian does not work for everyone all the time.  After the birth, I may go back to pescatarian, but I may not.  I will make the choice that is right for my family and I.

I always read the comments and concerns of vegetarians and wonder if everyone buys organic cotton clothing.  Pesticides used in cotton growth certainly hurt farm workers.  And if our closets did not house an insane amount of clothing (many people have more clothes than they theoretically need to meet their basic needs - not all, but many), that land could be used to grow food.  Just a spin on the same argument.</description>
		<content:encoded><![CDATA[<p>Laura is absoslutely right.  Lack of food is NOT the cause of world hunger and most grazing land is unsuitable for farming.  I&#8217;ve been reading all of the comments and I can&#8217;t help but shudder at some of the statements being made.  Often we read the vegetarian/vegan side and assume it must be true because it supports a very noble cause (in my opinion), but we forget that perhaps this information, too, can be slanted for our own agendas.</p>
<p>I was a quasi-vegetarian (fish/seafood occasionally) for a long time, but not for any of the reasons cited above.  I wanted to reduce my carbon footprint significantly and I couldn&#8217;t/wouldn&#8217;t give up my car so I made a life change that was the equivalent.  Unfortunately, I, like another reader, do not absorb non-heme iron and since I am currently pregnant, it is pretty darn important to me that my body has the right nutrients. No way am I putting my baby&#8217;s health at risk to make a stand.  No way would I allow someone to tell me I could have a healthy pregnancy on a vegan diet if I put in the effort with some of the challenges my body faces.  Vegetarian does not work for everyone all the time.  After the birth, I may go back to pescatarian, but I may not.  I will make the choice that is right for my family and I.</p>
<p>I always read the comments and concerns of vegetarians and wonder if everyone buys organic cotton clothing.  Pesticides used in cotton growth certainly hurt farm workers.  And if our closets did not house an insane amount of clothing (many people have more clothes than they theoretically need to meet their basic needs &#8211; not all, but many), that land could be used to grow food.  Just a spin on the same argument.</p>
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		<title>By: CC</title>
		<link>http://ohsheglows.com/2009/10/22/more-food-inc-some-thoughts-on-why-i-went-vegan/comment-page-1/#comment-51032</link>
		<dc:creator>CC</dc:creator>
		<pubDate>Fri, 23 Oct 2009 20:18:05 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/10/22/more-food-inc-some-thoughts-on-why-i-went-vegan/#comment-51032</guid>
		<description>B12.  Only available in animal sources.  Fortunately, we need VERY little, but there are examples of long-time vegans going crazy because B12 deficiency causes neurological damage.  
B12 can be obtained from certain bacteria though.</description>
		<content:encoded><![CDATA[<p>B12.  Only available in animal sources.  Fortunately, we need VERY little, but there are examples of long-time vegans going crazy because B12 deficiency causes neurological damage.<br />
B12 can be obtained from certain bacteria though.</p>
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		<title>By: Brianne</title>
		<link>http://ohsheglows.com/2009/10/22/more-food-inc-some-thoughts-on-why-i-went-vegan/comment-page-2/#comment-51030</link>
		<dc:creator>Brianne</dc:creator>
		<pubDate>Fri, 23 Oct 2009 20:00:08 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/10/22/more-food-inc-some-thoughts-on-why-i-went-vegan/#comment-51030</guid>
		<description>I recommend you read nourishing traditions- also have you ever looked at anything from Dr. Weston Price? There are many sides to the story and I for one have been vegan and back again and I now do not believe it is right for everyone. You should look into some local humanly treated meat for your hubby. $0.02</description>
		<content:encoded><![CDATA[<p>I recommend you read nourishing traditions- also have you ever looked at anything from Dr. Weston Price? There are many sides to the story and I for one have been vegan and back again and I now do not believe it is right for everyone. You should look into some local humanly treated meat for your hubby. $0.02</p>
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		<title>By: Megan</title>
		<link>http://ohsheglows.com/2009/10/22/more-food-inc-some-thoughts-on-why-i-went-vegan/comment-page-1/#comment-51024</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Fri, 23 Oct 2009 16:33:14 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/10/22/more-food-inc-some-thoughts-on-why-i-went-vegan/#comment-51024</guid>
		<description>There are hundreds of children and teenagers that have been raised on a vegan diet and are extremely happy and healthy.</description>
		<content:encoded><![CDATA[<p>There are hundreds of children and teenagers that have been raised on a vegan diet and are extremely happy and healthy.</p>
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		<title>By: Megan</title>
		<link>http://ohsheglows.com/2009/10/22/more-food-inc-some-thoughts-on-why-i-went-vegan/comment-page-1/#comment-51023</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Fri, 23 Oct 2009 16:27:49 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/10/22/more-food-inc-some-thoughts-on-why-i-went-vegan/#comment-51023</guid>
		<description>Organic milk would just mean that the cows were fed organically grown grains, right? 

I&#039;ve also heard that Canada has very strict laws on artificial hormones, I&#039;m curious about their laws on antibiotics though.</description>
		<content:encoded><![CDATA[<p>Organic milk would just mean that the cows were fed organically grown grains, right? </p>
<p>I&#8217;ve also heard that Canada has very strict laws on artificial hormones, I&#8217;m curious about their laws on antibiotics though.</p>
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		<title>By: Megan</title>
		<link>http://ohsheglows.com/2009/10/22/more-food-inc-some-thoughts-on-why-i-went-vegan/comment-page-1/#comment-51020</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Fri, 23 Oct 2009 16:18:45 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/10/22/more-food-inc-some-thoughts-on-why-i-went-vegan/#comment-51020</guid>
		<description>I found this website to be pretty helpful for new vegans
http://www.chooseveg.com/ and www.veganfitness.com is a great resource for athletes</description>
		<content:encoded><![CDATA[<p>I found this website to be pretty helpful for new vegans<br />
<a href="http://www.chooseveg.com/" rel="nofollow">http://www.chooseveg.com/</a> and <a href="http://www.veganfitness.com" rel="nofollow">http://www.veganfitness.com</a> is a great resource for athletes</p>
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