I don’t know about you, but I don’t think there is a better tasting combination than peanut butter and jam. The flavours just have a way of complimenting each other so well.
The other day, when I was looking to make an indulgent yet healthy breakfast treat, I knew that I had to have these ingredients in my morning snack.
Vegan Peanut Butter and Jam Glo Bites
Ingredients:
Crust
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1/4 cup Earth Balance (vegan margarine)
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1/4 cup sucanat (brown sugar probably works)
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1 cup spelt flour
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1/4 c milled flax
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1 t cinnamon
Filling:
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½ t baking powder
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1 t vanilla
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¼ cup Whole Wheat Pastry Flour
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¼ cup cane sugar
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½ cup PB
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½ cup almond milk
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Jam
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Dark Chocolate chips (optional)
Directions: Mix crust together with a hand blender in a medium sized bowl. Place approx 1 tsp of crust dough into pre-greased mini muffin tin (or use 1 T of crust in a regular muffin tin). Press down to create a mini crust making sure the crust comes up on the sides a bit. Add filling, filling the tin about half only, and top with jam and chocolate or carob chips. Bake at 350F for 15 minutes. Makes 24 mini cups.
Note. You can also experiment by putting the jam on top of the crust but before the filling layer. I would suggest not mixing the jam into the filling though because the taste sort of gets lost in all of the other ingredients.
Recipe inspiration from here.
The crust turned out absolutely delicious. I think this is one of the best tasting crusts I have ever made!
In the photo above, I used a mini tart pan. I think this was my favourite size, although the mini ones were super cute.
These tasted out of this world delicious!!! I am seriously addicted. They make such a fun breakfast treat on days when you just aren’t feeling the regular stuff or when you want to make something special on the weekend. When they bake in the oven the whole house smells just wonderful too! Just delicious.
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Enjoy your day!
As long as you keep a person down, some part of you has to be down there to hold him down, so it means you cannot soar as you otherwise might.
— Marian Anderson








I’d love another chance to win!
More chia seeds you say – how generous!
That’s some fancy pb&j- they’re so cute!
I wish i could cook as well as you! Im so impressed by your site every day!
Fingers crossed for the chia seeds!
Ohhhhhh my lanta. Those look UNREAL!! Great idea, as usual :)
Thanks for more chia seeds! I want to make some blueberry chia seed muffins!
Those tarts are so adorable! They would be perfect for a brunch bridal or baby shower :)
I would love to win the chia seeds!
I would love all those chia seeds, baking and otameal in their future for me! Thanks for this oppertunity!
Oh My! Those look so good! Thanks for sharing the recipe. I may have to give them a try!
those look delicious – my mouth is watering!
i can’t find chia seeds anywhere in my city, and would love a chance to win them!
those glo bites look absolutely adorable and delicious!! do you plan on selling them at Glo Bakery???
Never tried chia seeds but hoping i win this contest!!
Have a great day Angela :)
Those look SO GOOD! PB&J= one of my favorite combos!
those are the cutest little treats i have ever seen…you’re awesome!
=)
I STILL want those chia seeds! It’s hard to find them anywhere around here : ( I promise to use them in all my holiday baking antics :D
Ooh, I’d love to win some seeds! Your glo bites look wonderful!
Those tarts look SERIOUSLY delicious… I am definitely add those to my list of recipes to try – and my little guy would love them too! (What kid doesn’t like PB & J, or AB & J?).
Oh my Angie…..delicious!
Wow!!! Those look incredible! You have such an imagination
Wow! Those look really delicious! And another chance for chia seeds…fingers crossed….
The quote at the end is great! Sometimes you just have to let go and love people!
I eat PB&J in some form almost everyday, usually pre- or post-run. This looks divine though!