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Home » Recipes » Breakfast

Vegan Peanut Butter and Jam Glo Bites

September 10, 2009

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I don’t know about you, but I don’t think there is a better tasting combination than peanut butter and jam. The flavours just have a way of complimenting each other so well.

The other day, when I was looking to make an indulgent yet healthy breakfast treat, I knew that I had to have these ingredients in my morning snack.

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Vegan Peanut Butter and Jam Glo Bites

Ingredients:

Crust

  • 1/4 cup Earth Balance (vegan margarine)
  • 1/4 cup sucanat (brown sugar probably works)
  • 1 cup spelt flour
  • 1/4 c milled flax
  • 1 t cinnamon

Filling:

  • ½ t baking powder
  • 1 t vanilla
  • ¼ cup Whole Wheat Pastry Flour
  • ¼ cup cane sugar
  • ½ cup PB
  • ½ cup almond milk
  • Jam
  • Dark Chocolate chips (optional)

 

 

Directions: Mix crust together with a hand blender in a medium sized bowl. Place approx 1 tsp of crust dough into pre-greased mini muffin tin (or use 1 T of crust in a regular muffin tin). Press down to create a mini crust making sure the crust comes up on the sides a bit. Add filling, filling the tin about half only, and top with jam and chocolate or carob chips. Bake at 350F for 15 minutes. Makes 24 mini cups.

Note. You can also experiment by putting the jam on top of the crust but before the filling layer. I would suggest not mixing the jam into the filling though because the taste sort of gets lost in all of the other ingredients.

Recipe inspiration from here.

The crust turned out absolutely delicious. I think this is one of the best tasting crusts I have ever made!

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In the photo above, I used a mini tart pan. I think this was my favourite size, although the mini ones were super cute.

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These tasted out of this world delicious!!! I am seriously addicted. They make such a fun breakfast treat on days when you just aren’t feeling the regular stuff or when you want to make something special on the weekend. When they bake in the oven the whole house smells just wonderful too! Just delicious.

~~~~~~

Enjoy your day!

Angela_Signature

As long as you keep a person down, some part of you has to be down there to hold him down, so it means you cannot soar as you otherwise might.
— Marian Anderson

More Breakfast Recipes

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    Whole-Grain Vegan Carrot Cake Loaf with Lemon Glaze
  • Flax Glowballs
  • Meal Prep Week-Long Power Bowls
  • Crunchy Dill Chickpea Pancakes with Lemon-Garlic Aioli

Filed Under: Breakfast, Desserts, Snacks

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352 Comments
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Danielle
16 years ago

I’d love another chance to win!

Reply
Morgan (lifeafterbagels)
16 years ago

More chia seeds you say – how generous!

Reply
Liz
16 years ago

That’s some fancy pb&j- they’re so cute!

Reply
Jennifer
16 years ago

I wish i could cook as well as you! Im so impressed by your site every day!

Fingers crossed for the chia seeds!

Reply
Erin
16 years ago

Ohhhhhh my lanta. Those look UNREAL!! Great idea, as usual :)

Thanks for more chia seeds! I want to make some blueberry chia seed muffins!

Reply
AshleyP
16 years ago

Those tarts are so adorable! They would be perfect for a brunch bridal or baby shower :)

I would love to win the chia seeds!

Reply
leianna
16 years ago

I would love all those chia seeds, baking and otameal in their future for me! Thanks for this oppertunity!

Reply
Sheri
16 years ago

Oh My! Those look so good! Thanks for sharing the recipe. I may have to give them a try!

Reply
Nora
16 years ago

those look delicious – my mouth is watering!

i can’t find chia seeds anywhere in my city, and would love a chance to win them!

Reply
Kristen @ Simply Savor
16 years ago

those glo bites look absolutely adorable and delicious!! do you plan on selling them at Glo Bakery???

Never tried chia seeds but hoping i win this contest!!

Have a great day Angela :)

Reply
Lainie
16 years ago

Those look SO GOOD! PB&J= one of my favorite combos!

Reply
antonella
16 years ago

those are the cutest little treats i have ever seen…you’re awesome!

=)

Reply
Kyle Janet
16 years ago

I STILL want those chia seeds! It’s hard to find them anywhere around here : ( I promise to use them in all my holiday baking antics :D

Reply
Shelly
16 years ago

Ooh, I’d love to win some seeds! Your glo bites look wonderful!

Reply
Dee
16 years ago

Those tarts look SERIOUSLY delicious… I am definitely add those to my list of recipes to try – and my little guy would love them too! (What kid doesn’t like PB & J, or AB & J?).

Reply
Pam
16 years ago

Oh my Angie…..delicious!

Reply
Stephanie
16 years ago

Wow!!! Those look incredible! You have such an imagination

Reply
Urban Girl
16 years ago

Wow! Those look really delicious! And another chance for chia seeds…fingers crossed….

Reply
Pam
16 years ago

The quote at the end is great! Sometimes you just have to let go and love people!

Reply
nellieshaul
16 years ago

I eat PB&J in some form almost everyday, usually pre- or post-run. This looks divine though!

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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