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	<title>Comments on: Murder Hill</title>
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	<link>http://ohsheglows.com/2009/08/19/murder-hill/</link>
	<description>Vegan Recipes to Glow From The Inside Out</description>
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		<title>By: Healthy Blueberry Chocolate Glaze Cake — Oh She Glows</title>
		<link>http://ohsheglows.com/2009/08/19/murder-hill/comment-page-2/#comment-92321</link>
		<dc:creator>Healthy Blueberry Chocolate Glaze Cake — Oh She Glows</dc:creator>
		<pubDate>Mon, 26 Jul 2010 00:25:58 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/08/19/murder-hill/#comment-92321</guid>
		<description>[...] run today was AWESOME! Perhaps, one of my strongest runs to date. Eric and I did Murder Hill route today. I set a difficult challenge today of running each of my 7 miles faster than the previous. I [...]</description>
		<content:encoded><![CDATA[<p>[...] run today was AWESOME! Perhaps, one of my strongest runs to date. Eric and I did Murder Hill route today. I set a difficult challenge today of running each of my 7 miles faster than the previous. I [...]</p>
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	<item>
		<title>By: Oh She Glows &#187; Blog Archive &#187; Food = Energy + Life</title>
		<link>http://ohsheglows.com/2009/08/19/murder-hill/comment-page-2/#comment-72992</link>
		<dc:creator>Oh She Glows &#187; Blog Archive &#187; Food = Energy + Life</dc:creator>
		<pubDate>Tue, 13 Apr 2010 16:56:18 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/08/19/murder-hill/#comment-72992</guid>
		<description>[...] automatically begin a new lap each time I cross a pre-marked point along my route. I want to mark Murder Hill. In theory, I would be able to compare my murder hill times across runs to see if I am improving my [...]</description>
		<content:encoded><![CDATA[<p>[...] automatically begin a new lap each time I cross a pre-marked point along my route. I want to mark Murder Hill. In theory, I would be able to compare my murder hill times across runs to see if I am improving my [...]</p>
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	</item>
	<item>
		<title>By: Oh She Glows &#187; Blog Archive &#187; Bring It On, Half Marathon!!</title>
		<link>http://ohsheglows.com/2009/08/19/murder-hill/comment-page-2/#comment-46779</link>
		<dc:creator>Oh She Glows &#187; Blog Archive &#187; Bring It On, Half Marathon!!</dc:creator>
		<pubDate>Mon, 14 Sep 2009 17:50:57 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/08/19/murder-hill/#comment-46779</guid>
		<description>[...] when I set out today I told myself that I would shoot for 12 miles. I knew I was running the Murder Hill route and because it involves so many intense hills, I didn’t want to push it. Plus, my half [...]</description>
		<content:encoded><![CDATA[<p>[...] when I set out today I told myself that I would shoot for 12 miles. I knew I was running the Murder Hill route and because it involves so many intense hills, I didn’t want to push it. Plus, my half [...]</p>
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	<item>
		<title>By: Oh She Glows &#187; Blog Archive &#187; Snake Eyes</title>
		<link>http://ohsheglows.com/2009/08/19/murder-hill/comment-page-2/#comment-46125</link>
		<dc:creator>Oh She Glows &#187; Blog Archive &#187; Snake Eyes</dc:creator>
		<pubDate>Wed, 09 Sep 2009 20:36:29 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/08/19/murder-hill/#comment-46125</guid>
		<description>[...] Murder Hill Route [...]</description>
		<content:encoded><![CDATA[<p>[...] Murder Hill Route [...]</p>
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	<item>
		<title>By: Oh She Glows &#187; Blog Archive &#187; The Best Run I&#8217;ve Ever Had</title>
		<link>http://ohsheglows.com/2009/08/19/murder-hill/comment-page-2/#comment-45552</link>
		<dc:creator>Oh She Glows &#187; Blog Archive &#187; The Best Run I&#8217;ve Ever Had</dc:creator>
		<pubDate>Sun, 06 Sep 2009 12:54:19 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/08/19/murder-hill/#comment-45552</guid>
		<description>[...] a little chat with me as I ran by. It lifted my spirit so much, especially because I was doing the murder hill [...]</description>
		<content:encoded><![CDATA[<p>[...] a little chat with me as I ran by. It lifted my spirit so much, especially because I was doing the murder hill [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Deb (Smoothie Girl Eats Too)</title>
		<link>http://ohsheglows.com/2009/08/19/murder-hill/comment-page-2/#comment-44683</link>
		<dc:creator>Deb (Smoothie Girl Eats Too)</dc:creator>
		<pubDate>Thu, 27 Aug 2009 16:49:59 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/08/19/murder-hill/#comment-44683</guid>
		<description>I love the way you can barely see the roof of the car at the bottom of the hill- that&#039;s brutal.

I live in a small town (pacific Palisades) in a huge metropolis- LA!</description>
		<content:encoded><![CDATA[<p>I love the way you can barely see the roof of the car at the bottom of the hill- that&#8217;s brutal.</p>
<p>I live in a small town (pacific Palisades) in a huge metropolis- LA!</p>
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	<item>
		<title>By: Oh She Glows &#187; Blog Archive &#187; The Galloway Method: Do Walking Breaks Help?</title>
		<link>http://ohsheglows.com/2009/08/19/murder-hill/comment-page-2/#comment-44266</link>
		<dc:creator>Oh She Glows &#187; Blog Archive &#187; The Galloway Method: Do Walking Breaks Help?</dc:creator>
		<pubDate>Sun, 23 Aug 2009 14:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/08/19/murder-hill/#comment-44266</guid>
		<description>[...] Wednesday, I ran a hilly 8 miles with an average pace of 9:43 min/mile. I took about 7 quick walk breaks [...]</description>
		<content:encoded><![CDATA[<p>[...] Wednesday, I ran a hilly 8 miles with an average pace of 9:43 min/mile. I took about 7 quick walk breaks [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Madelin @ What is for Breakfast</title>
		<link>http://ohsheglows.com/2009/08/19/murder-hill/comment-page-2/#comment-44027</link>
		<dc:creator>Madelin @ What is for Breakfast</dc:creator>
		<pubDate>Fri, 21 Aug 2009 02:06:44 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/08/19/murder-hill/#comment-44027</guid>
		<description>That hill does look scary! I love Mary&#039;s crackers too, will have to try this idea!</description>
		<content:encoded><![CDATA[<p>That hill does look scary! I love Mary&#8217;s crackers too, will have to try this idea!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Angela (Oh She Glows)</title>
		<link>http://ohsheglows.com/2009/08/19/murder-hill/comment-page-2/#comment-44006</link>
		<dc:creator>Angela (Oh She Glows)</dc:creator>
		<pubDate>Thu, 20 Aug 2009 21:25:31 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/08/19/murder-hill/#comment-44006</guid>
		<description>&lt;strong&gt;Ive lived in these cities in the US:

Palm Harbor, Florida
Oldsmar, Florida
Woodstock, Georgia
Charlotte, North Carolina&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p><strong>Ive lived in these cities in the US:</p>
<p>Palm Harbor, Florida<br />
Oldsmar, Florida<br />
Woodstock, Georgia<br />
Charlotte, North Carolina</strong></p>
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	</item>
	<item>
		<title>By: Maggie</title>
		<link>http://ohsheglows.com/2009/08/19/murder-hill/comment-page-2/#comment-43943</link>
		<dc:creator>Maggie</dc:creator>
		<pubDate>Thu, 20 Aug 2009 16:05:38 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/08/19/murder-hill/#comment-43943</guid>
		<description>I&#039;m a small town girl, living in a big city and wishing I lived in a small city. Although I don&#039;t miss the huge hills of Newfoundland I do wish the prairies weren&#039;t so flat (silly, i know). But the one thing I would love the most is to be near water again, I&#039;m hoping someday we&#039;ll move to B.C. or Ontario.
You&#039;ve got some beautiful scenery, lucky you :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m a small town girl, living in a big city and wishing I lived in a small city. Although I don&#8217;t miss the huge hills of Newfoundland I do wish the prairies weren&#8217;t so flat (silly, i know). But the one thing I would love the most is to be near water again, I&#8217;m hoping someday we&#8217;ll move to B.C. or Ontario.<br />
You&#8217;ve got some beautiful scenery, lucky you <img src='http://ohsheglows.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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