August 18, 2009
Aww chia. So we meet again. Let’s recap the health benefits of chia: More fibre than bran 3x more antioxidants than blueberries 15x more magnesium than broccoli 3x more iron than spinach Helps with hydration You can make a ‘power gel’ by just mixing it with water (water to chia ratio of 9:1). On [...]
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August 18, 2009
‘Ange, there’s no way in hell I would be able to keep up with all your posts!’ ~My honest hubby Man, if your own husband doesn’t even read that’s a bad sign! What a great discussion we had going in yesterday’s hot topic post! Thank you for all of your input. I think I [...]
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