Comments on: Chocolate Peanut Butter Banana Bomb Green Monster

By: Oh She Glows » Blog Archive » That Tastes Like Raw Pumpkin Innards!

Oh She Glows » Blog Archive » That Tastes Like Raw Pumpkin Innards! — Thu, 23 Jul 2009 17:54:18 +0000

[...] First up today, the winner of the Amazing Grass Package #2! [...]

By: Jennifer

Jennifer — Thu, 23 Jul 2009 17:05:24 +0000

Oh darn, Just saw the giveaway ended at noon-BAH! Oh well, I still sent you a GM recipe And just for kicks, I have found that adding a veggie to each meal (including breakfast!) has really helped me feel super healthy!

By: Leianna

Leianna — Thu, 23 Jul 2009 16:36:29 +0000

I learned to try and eat one raw meal or green monster a day will improve my skin. I don;t have bad skin to begin with but it TRULY makes a difference!

By: Diane

Diane — Thu, 23 Jul 2009 15:55:02 +0000

I’ve learned how easy it is to incorporate fruits & vegetables throughout the day…I just started making the spinach/wheat grass smoothies about 2 weeks ago. I make one every morning now and also add 3-4 different fruits/veg. (mango, pineapple, banana, celery, blueberries, etc.), ground flax seed, spirulina, almond milk and almond butter. It makes me feel great, both physically and mentally knowing that I’ve already had 4-5 servings of fruits/veg before 8am!

By: jvegegirl

jvegegirl — Thu, 23 Jul 2009 15:41:08 +0000

I’ve learned about the importance of x-training!

By: Jenn

Jenn — Thu, 23 Jul 2009 15:39:49 +0000

something I’ve learned recently…a calorie is not a calorie is not a calorie. Now that I’m really focusing on properly fueling my body, I’m realizing that whole foods, fruits and veggies, make all the difference in how my body functions. I’m able to run longer, stronger and harder than every before. Good stuff.

My green monster submission should be in your inbox!!

By: runRedrun

runRedrun — Thu, 23 Jul 2009 15:30:06 +0000

I have learned that fueling after a workout is key to feeling good afterwards. I used to wait to eat after long runs, and would feel exhausted all day. Just a smoothie afterwards makes all the difference.

By: Melissa

Melissa — Thu, 23 Jul 2009 15:24:26 +0000

I’ve learned to mix up my exercise routine so I don’t do the same thing over and over and get an overuse injury.

By: Lesley

Lesley — Thu, 23 Jul 2009 14:52:52 +0000

I’ve learned about the benefits of chia seeds!! I’ve been adding them to my morning green monster!

By: Aileen

Aileen — Thu, 23 Jul 2009 14:42:28 +0000

I’ve been learning to strengthen my back and stretch my hip flexors in order to be a runner. I even learned that you should do some exercises to strengthen your FEET!!! Love Green monsters!