Tuesday, July 14, 2009

Training For My 1st 10-Mile Race: Q + A

July 14, 2009
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Just a quick note to say that the Amazing Grass Giveaway is only open until 11pm tonight! Make sure to get your comment in! Good evening! Tonight I am going to talk about my training for my first 10-miler race on Sunday! I have been receiving lots of questions about it so I thought I [...]

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When Healthy Eating Goes Too Far

July 14, 2009
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Last week on the treadmill, I was reading the latest issue of Self Magazine. In this issue, Janelle Brown wrote a wonderful piece on the danger of detox diets called, ‘The Scary New Skinny’.   Brown wrote about the latest diet trends that have L.A. women jumping on board. Unlike socially unacceptable trends like starvation [...]

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SGBC: Sprint To The Fridge

July 14, 2009
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     Have you been wanting to get your hands on some Amazing Grass??   Don’t forget to enter my Amazing Grass giveaway! This is the first set of 3 amazing prizes that will be given away the month of July. You won’t believe what the grand prize is, either!   Also, check out the [...]

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