Comments on: SGBC: Amazing Grass Giveaway + Motivation Issues

By: Oh She Glows » Blog Archive » Summer Glow Photoshoot- Revealed!!

Oh She Glows » Blog Archive » Summer Glow Photoshoot- Revealed!! — Thu, 05 Nov 2009 15:38:16 +0000

[...] you remember, back in the summer I ran the Summer Glow Boot Camp! The top prize was a photoshoot with the amazingly talented Dave and [...]

By: Eat Clean Live Green

Eat Clean Live Green — Mon, 07 Sep 2009 18:41:10 +0000

[...] you entered the Amazing Grass giveaway at OhSheGlows yet? You should soon! Or not, cause I’d like more chances to [...]

By: Christy

Christy — Thu, 16 Jul 2009 12:55:05 +0000

Hi there, and thanks for the opportunity!

Two nutritional improvements:

DRINK LOTS OF WATER. I take water with me everywhere…it’s easily available and it saves me from spending money on bottled type stuff which is absolutely POINTLESS (but that is a whole other blog post)

Good carbs now replace bag carbs. I learned a lot simply by reading the South Beach Diet book. I didn’t do the diet but I read the first six chapters of the book which completely opened my eyes to healthier eating…and I made some minor changes to my diet based on the information I found useful. MADE A HUGE difference in my life….I don’t go from hunger pains to too full. I am now even keel all day long!

By: tray

tray — Thu, 16 Jul 2009 03:53:37 +0000

cutting out white rice and refined grains, and another thing is to TAKE REST DAYS (i’ve injured myself SOO much from not doing rest days!)

By: Stephanie

Stephanie — Wed, 15 Jul 2009 04:12:49 +0000

I hope I am not too late but positive changes that I have had is that first I have decided to stop being so hard on myself. I realized that I am healthier than I was last year. I know that it is a slow process and there is no fast way to do it. So I need to stop putting myself down and be more positive. Plus, my husband hates it when I talk down about myself. The second change I have had is my eating. Reading your blog has inspired me. I have a green drink every morning now for the last two weeks. I woke up this morning excited to have one. I loved it! I am very aware of what I put in my mouth and it has paid off. I am starting to see results.

By: You know what Tuesday means… « Taydor Tott

You know what Tuesday means… « Taydor Tott — Wed, 15 Jul 2009 03:36:34 +0000

[...] I’m so glad that Ange is doing an Amazing Grass giveway. I really really want to try this stuff [...]

By: Tay

Tay — Wed, 15 Jul 2009 03:26:54 +0000

If it’s not too late, I linked you in my post!

By: Danielle

Danielle — Wed, 15 Jul 2009 02:59:39 +0000

1. I’ve started to try and eat more clean, unprocessed foods.

2. I’ve also started running, and stopped beating myself up when I couldn’t run as far or as long as I hoped

By: Tanya

Tanya — Wed, 15 Jul 2009 02:46:38 +0000

1. I conquered my coffee addiction! Drinking 12 cups/day for nearly 3 years was causing a plethora of health problems, and I can’t believe how good I feel now.
2. I threw out all my chemical laden beauty products. I love feeling fresh and natural, and my skin rarely breaks out anymore!

By: R2R

R2R — Wed, 15 Jul 2009 02:44:50 +0000

My 2 positive changes I’ve made is

1) Running once a week – I do yoga on a regular basis but it’s good to get some cardio

2) Allowing myself to eat what I want in moderation. Before I would just restrict myself and then end up binging on something I’ve been trying to avoid.