July 13, 2009
A reader recently emailed me telling me about her problems with an exercise compulsion. She said that there are so many magazines and articles on how to get motivated to exercise, but not much on the topic of over-training. What happens when we get too much of a good thing? In our society, we are [...]
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July 13, 2009
My day, that is! I was on a business call not too long ago and I looked down at the time and it was almost 1pm! Holy moly! The good news is today is going excellent on the business front! I am getting lots done and making lots of progress. So what is the fun [...]
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