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	<title>Comments on: Lucky Number Seven</title>
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	<link>http://ohsheglows.com/2009/07/12/lucky-number-seven/</link>
	<description>Vegan Recipes to Glow From The Inside Out</description>
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		<title>By: Alex</title>
		<link>http://ohsheglows.com/2009/07/12/lucky-number-seven/comment-page-1/#comment-39038</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Mon, 13 Jul 2009 17:32:21 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/07/12/lucky-number-seven/#comment-39038</guid>
		<description>1 minute to 7 miles...Wow! You&#039;ve come so far!

Just another example of &quot;the journey of one thousand miles begins with one step&quot;.

If we focus on each single step, the next 999 don&#039;t seem so intimidating :)</description>
		<content:encoded><![CDATA[<p>1 minute to 7 miles&#8230;Wow! You&#8217;ve come so far!</p>
<p>Just another example of &#8220;the journey of one thousand miles begins with one step&#8221;.</p>
<p>If we focus on each single step, the next 999 don&#8217;t seem so intimidating <img src='http://ohsheglows.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Kristen</title>
		<link>http://ohsheglows.com/2009/07/12/lucky-number-seven/comment-page-1/#comment-38981</link>
		<dc:creator>Kristen</dc:creator>
		<pubDate>Mon, 13 Jul 2009 15:41:31 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/07/12/lucky-number-seven/#comment-38981</guid>
		<description>Getting out the door is definitely the hardest part for me (followed closely by mile 1- that first mile is always TERRIBLE for me). Good job getting out the door and on that speedy run!</description>
		<content:encoded><![CDATA[<p>Getting out the door is definitely the hardest part for me (followed closely by mile 1- that first mile is always TERRIBLE for me). Good job getting out the door and on that speedy run!</p>
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		<title>By: Katie</title>
		<link>http://ohsheglows.com/2009/07/12/lucky-number-seven/comment-page-1/#comment-38977</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Mon, 13 Jul 2009 15:36:49 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/07/12/lucky-number-seven/#comment-38977</guid>
		<description>Good for you for pushing yourself! Thanks for the inspiration!</description>
		<content:encoded><![CDATA[<p>Good for you for pushing yourself! Thanks for the inspiration!</p>
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		<title>By: Cait (Cait's Plate)</title>
		<link>http://ohsheglows.com/2009/07/12/lucky-number-seven/comment-page-1/#comment-38975</link>
		<dc:creator>Cait (Cait's Plate)</dc:creator>
		<pubDate>Mon, 13 Jul 2009 15:36:05 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/07/12/lucky-number-seven/#comment-38975</guid>
		<description>HAHA!  I definitely do that sometimes...I&#039;ll be all dressed and then I&#039;ll just hang around for a good hour before I get the motivation to leave :)

The GM looks awesome as always!</description>
		<content:encoded><![CDATA[<p>HAHA!  I definitely do that sometimes&#8230;I&#8217;ll be all dressed and then I&#8217;ll just hang around for a good hour before I get the motivation to leave <img src='http://ohsheglows.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>The GM looks awesome as always!</p>
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	<item>
		<title>By: amy</title>
		<link>http://ohsheglows.com/2009/07/12/lucky-number-seven/comment-page-1/#comment-38807</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Mon, 13 Jul 2009 06:28:03 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/07/12/lucky-number-seven/#comment-38807</guid>
		<description>Nice job with the run!  I tuned-up my road bike tonight, and had to convince myself to get out the door for a 35 minute ride this evening. 

Oh, and I made THE BEST post-workout &quot;reward&quot; snack.
1c. Almond breeze (unsweetened vanilla)
big heaping spoon of organic cocoa
8 drops of liquid vanilla stevia
1/2 banana
6 ice cubes

Talk about a healthy chocolate smoothie!!  I filled up a pint glass with it, and it was so thick and chocolately, and its so healthy I can barely count it as guilt treat!</description>
		<content:encoded><![CDATA[<p>Nice job with the run!  I tuned-up my road bike tonight, and had to convince myself to get out the door for a 35 minute ride this evening. </p>
<p>Oh, and I made THE BEST post-workout &#8220;reward&#8221; snack.<br />
1c. Almond breeze (unsweetened vanilla)<br />
big heaping spoon of organic cocoa<br />
8 drops of liquid vanilla stevia<br />
1/2 banana<br />
6 ice cubes</p>
<p>Talk about a healthy chocolate smoothie!!  I filled up a pint glass with it, and it was so thick and chocolately, and its so healthy I can barely count it as guilt treat!</p>
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		<title>By: Tay</title>
		<link>http://ohsheglows.com/2009/07/12/lucky-number-seven/comment-page-1/#comment-38806</link>
		<dc:creator>Tay</dc:creator>
		<pubDate>Mon, 13 Jul 2009 05:27:14 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/07/12/lucky-number-seven/#comment-38806</guid>
		<description>Congrats on your long run!!  The post glow of those hard ones are always the best!  Hope you enjoyed the rest of your day!</description>
		<content:encoded><![CDATA[<p>Congrats on your long run!!  The post glow of those hard ones are always the best!  Hope you enjoyed the rest of your day!</p>
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	<item>
		<title>By: Andrea@WellnessNotes</title>
		<link>http://ohsheglows.com/2009/07/12/lucky-number-seven/comment-page-1/#comment-38805</link>
		<dc:creator>Andrea@WellnessNotes</dc:creator>
		<pubDate>Mon, 13 Jul 2009 04:17:31 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/07/12/lucky-number-seven/#comment-38805</guid>
		<description>Great run! 

The stir fry looks awesome!!! :)</description>
		<content:encoded><![CDATA[<p>Great run! </p>
<p>The stir fry looks awesome!!! <img src='http://ohsheglows.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: MarathonVal</title>
		<link>http://ohsheglows.com/2009/07/12/lucky-number-seven/comment-page-1/#comment-38804</link>
		<dc:creator>MarathonVal</dc:creator>
		<pubDate>Mon, 13 Jul 2009 04:10:11 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/07/12/lucky-number-seven/#comment-38804</guid>
		<description>I know the feeling of not being mentally (or physically) up for a run - but I have to admit, I would have a hard time doing SEVEN miles while feeling like this.  I have made myself do a 2, 3 or 4 miler while feeling like crap, but 7 miles while feeling under the weather is nothing short of inspring! And you ran it in good time, too!</description>
		<content:encoded><![CDATA[<p>I know the feeling of not being mentally (or physically) up for a run &#8211; but I have to admit, I would have a hard time doing SEVEN miles while feeling like this.  I have made myself do a 2, 3 or 4 miler while feeling like crap, but 7 miles while feeling under the weather is nothing short of inspring! And you ran it in good time, too!</p>
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	<item>
		<title>By: Rachel</title>
		<link>http://ohsheglows.com/2009/07/12/lucky-number-seven/comment-page-1/#comment-38802</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Mon, 13 Jul 2009 03:09:44 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/07/12/lucky-number-seven/#comment-38802</guid>
		<description>I remember several runs during my training program for my half where I complained for a good hour before I got off my butt and out of the door. It&#039;s hard sometimes! 

PS that lunch looks delicious.</description>
		<content:encoded><![CDATA[<p>I remember several runs during my training program for my half where I complained for a good hour before I got off my butt and out of the door. It&#8217;s hard sometimes! </p>
<p>PS that lunch looks delicious.</p>
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		<title>By: Jessica</title>
		<link>http://ohsheglows.com/2009/07/12/lucky-number-seven/comment-page-1/#comment-38801</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Mon, 13 Jul 2009 02:07:36 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/07/12/lucky-number-seven/#comment-38801</guid>
		<description>YAY us shipping! i can&#039;t wait.  good job staying on the ball for your run and not giving up! im so proud of you!
-muffy</description>
		<content:encoded><![CDATA[<p>YAY us shipping! i can&#8217;t wait.  good job staying on the ball for your run and not giving up! im so proud of you!<br />
-muffy</p>
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