Thursday, July 9, 2009

Tame Those Tresses!

July 9, 2009
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What did I do to tame these wild and unruly tresses??   And get rid of the dry ends? BLECH! Ta-da! Whatdya think?? Click below to see more pictures!!!

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Whole Grain Oatmeal Pancakes: Zesty Style

July 9, 2009
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I just got finished doing the SGBC exercises for today…all I can say is WOW! What a great total body workout that was! I also did a heart-pumping 50 minute treadmill hill workout. It was great! The workout: Duration: 50 mins + 5 min cool down Distance: 3.70 miles 4.3 mph at incline 15% (with [...]

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Exercise and Heat: How It Affects Us

July 9, 2009
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More Green Monster stories have been updated over at Green Monster Movement! I received my latest issue of Runner’s World in the mail this week and I was instantly intrigued by an article featured on the cover, ‘Turning Up The Heat: How exactly does hot weather affect runners?’ Given that many of us are now [...]

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