Comments on: Summer Glow Boot Camp!

By: Neena

Neena — Wed, 15 Jul 2009 14:55:31 +0000

I’m late, but excited to join! My healthy living tip is water, water, water. For variety, I love to add a slice of fruit to my water to flavor it. Anything will work – citrus slices, fresh berries, or my favorite – a slice of green apple!

By: Angelea (Cabin Fever Feast)

Angelea (Cabin Fever Feast) — Fri, 10 Jul 2009 19:24:20 +0000

I’ve been on vacation, but I’m back and joining in on the SGBC fun!

A tip for those of us with a sweet tooth…when I’m meal planning, I always plan in a little sweet dessert at the end of the day. Something around 150 calories or less. It’s a nice treat at the end of the day and keeps me from going overboard at other times during the day.

By: Tiffany

Tiffany — Thu, 09 Jul 2009 23:07:40 +0000

I’m late as well, but would like to jump right in and have a summer glow!

My tip is everything in moderation; if I want, I will have smaller portions of very rich foods and it satisfies me!

By: Jayne

Jayne — Thu, 09 Jul 2009 17:17:51 +0000

My best tip is to “think small”, no matter how starving you feel order a small… whatever… and tell yourself you can have more after you finish and drink a large glass of water. 9 times out of 10 the small portion is more than enough to be satisfied! The other time – hey – you tried :)

I know I’m late joining but I’ve been working out on my own and just found out about this. Hope I can still join. Great site by the way.

By: junghwa

junghwa — Wed, 08 Jul 2009 23:47:10 +0000

i want to participate in SGBC becuase I LOVE me some challenges and new workouts

By: jessica

jessica — Tue, 07 Jul 2009 19:45:40 +0000

I am addicted to this blog- I love it! I’m psyched about the SGBC…

What I do to stay healthy is eat foods close to the earth, drink lots of water and find a form of exercise that I love to do (right now it’s yoga)!

By: Jan

Jan — Tue, 07 Jul 2009 13:56:06 +0000

fresh blueberries

By: Catherine

Catherine — Mon, 06 Jul 2009 20:46:08 +0000

Sorry I’m late to sign up, I was on a weeklong vacation.
My tip was going to be: Let your face breath – go without makeup, but then I saw you actually did a post on that very subject. I never wear makeup, my sis won’t go without it. Once I convinced her to cut back, her skin actually improved since it was able to breath.

By: Sarah

Sarah — Mon, 06 Jul 2009 15:57:42 +0000

I am in. Thanks.
My healthy living tip: Keep yoga in your life.

By: Kristen

Kristen — Mon, 06 Jul 2009 15:57:32 +0000

My healthy tip is to take my dog on a walk every night after dinner. It really helps me to get rid of that full feeling and get in some good exercise before a good nights sleep.