June 2009

Real Men Drink Green Monsters.

June 25, 2009
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Mmmmm. If you click it, it gets even more delicious looking. We got the best fresh strawberries from the market last Saturday! Since Eric was ploughing through the quart at a good pace, so I knew I had to get in there and have some before they did a disappearing act. I am so glad [...]

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Muscle Repair and Intense Exercise: Part II

June 24, 2009
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Missed Part 1? So we talked about what happens to our body during intense exercise as well as how nutrition can help offset the stress that is incurred to our bodies. [Source] Tonight, I am going to talk about repairing the muscle tissue following intense exercise. How To Rebuild Muscles After Intense Exercise [Source] When [...]

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I Like It Green

June 24, 2009
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Before my run today in 32C/90F hot sun!! Eric was like…’Are you sure you want to run in this heat?’ I wasn’t sure myself but I left with the plan of ‘feeling it out’ and seeing how my body was. I also took along some water. I REALLY want to get one of those camelback [...]

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Our Wedding: Before and Afters!

June 24, 2009
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Last night I was feeling VERY nostalgic!!! Eric ended up working until 10pm last night…so I skipped the biking to take a ‘walk’ down memory lane. And I began looking through our wedding pictures. I can’t believe it but this Saturday we will have been married 300 days! We have been together for over 9 [...]

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Back Eyed Peas: The Edible Kind

June 23, 2009
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Finally SUMMER has arrived in Ontario!!! I’d like to thank mother nature for waking up and getting this show on the road! My gosh it is so hot out there today. Our thermometer reads 34C/93F out there! Still no A/C on though…! We are doing good with our no AC challenge! But man oh man [...]

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