Comments on: OSGMOM Reveals Her Health Secrets: Part 1 http://ohsheglows.com/2009/06/05/osgmom-reveals-her-health-secrets-part-1/ Vegan Recipes to Glow From The Inside Out Thu, 24 May 2012 21:46:38 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Tanya http://ohsheglows.com/2009/06/05/osgmom-reveals-her-health-secrets-part-1/comment-page-1/#comment-34216 Tanya Sat, 06 Jun 2009 14:58:35 +0000 http://ohsheglows.com/2009/06/05/osgmom-reveals-her-health-secrets-part-1/#comment-34216 Thank you, thank you so much for guest posting about this. Thank you, thank you so much for guest posting about this.

]]> By: Natalie M. http://ohsheglows.com/2009/06/05/osgmom-reveals-her-health-secrets-part-1/comment-page-1/#comment-34161 Natalie M. Fri, 05 Jun 2009 21:38:35 +0000 http://ohsheglows.com/2009/06/05/osgmom-reveals-her-health-secrets-part-1/#comment-34161 OSGMOM, thank you so much for this post! Angela and Kristi are very lucky to have such a healthy role model for a mother... your post reminds me so much of the relationship that I have with my mother and how important it is to maintain a healthy lifestyle as you age. My mom has taught me everything about being the lady that I have become today and she has always been an excellent example of how to be healthy, stay fit and enjoy life until 3 years ago. My mom was in a downward spiral and she began to gain weight. I think she gained about 20lbs... she was extremely irritable and stressed due to work and tension with my dad (LOL after 43 yrs of marriage I guess its still possible to be a pain in the ass!). My mom and I used to be so close and then suddenly our relationship was strained because I couldn't stand to be around her for long periods of time with such a gloomy attitude... she sank into a depression and things were not well. I kept expressing my concern and told my mother with such horrible eating habits and lack of exercise it was likely that she would develop diabetes (which is quite prevalent in african americans and latinos in the US)... soon after I made that statement my mom developed diabetes and saw it as a wake up call. She completely turned herself around, started taking long walks.. cooking healthier foods and the weight started to shed quickly. My mom is back to being the person I looked up to as a child. I'm sorry if this comes across as a rambling compliment but this post totally made me smile because every gal needs a great lady in her life and your daughters have such a beautiful person inside and out to admire. That glow is totally natural just from being secure with yourself and living life to its fullest. I can only hope to age as well as my mom has! She's spectacular and I'm so proud of her and her huge accomplishment. OSGMOM, thank you so much for this post! Angela and Kristi are very lucky to have such a healthy role model for a mother… your post reminds me so much of the relationship that I have with my mother and how important it is to maintain a healthy lifestyle as you age. My mom has taught me everything about being the lady that I have become today and she has always been an excellent example of how to be healthy, stay fit and enjoy life until 3 years ago. My mom was in a downward spiral and she began to gain weight. I think she gained about 20lbs… she was extremely irritable and stressed due to work and tension with my dad (LOL after 43 yrs of marriage I guess its still possible to be a pain in the ass!). My mom and I used to be so close and then suddenly our relationship was strained because I couldn’t stand to be around her for long periods of time with such a gloomy attitude… she sank into a depression and things were not well. I kept expressing my concern and told my mother with such horrible eating habits and lack of exercise it was likely that she would develop diabetes (which is quite prevalent in african americans and latinos in the US)… soon after I made that statement my mom developed diabetes and saw it as a wake up call. She completely turned herself around, started taking long walks.. cooking healthier foods and the weight started to shed quickly. My mom is back to being the person I looked up to as a child. I’m sorry if this comes across as a rambling compliment but this post totally made me smile because every gal needs a great lady in her life and your daughters have such a beautiful person inside and out to admire. That glow is totally natural just from being secure with yourself and living life to its fullest.

I can only hope to age as well as my mom has! She’s spectacular and I’m so proud of her and her huge accomplishment.

]]> By: Katharina http://ohsheglows.com/2009/06/05/osgmom-reveals-her-health-secrets-part-1/comment-page-1/#comment-34125 Katharina Fri, 05 Jun 2009 19:20:59 +0000 http://ohsheglows.com/2009/06/05/osgmom-reveals-her-health-secrets-part-1/#comment-34125 Hey OSGMom! You are such a beautiful person :) You seem to glow naturally from inside out. I'm glad you did a guest post. It's refreshing to see someone who happily lives a healthy lifestyle. It really can seem effortless, can't it? I'm looking forward to how I will age. I just look at my grandma and mother and they both look waaaay younger than their ages. Even today, I look younger. I think it's because I don't smoke or drink (well I do occasionally but I pretty much abstain), and I eat a balanced diet. Sometimes I fear that no matter how much I take care of my health, there are genetic illnesses that I could be carrying. But I shouldn't worry about that right now. I'm young and should just enjoy my life! Hey OSGMom! You are such a beautiful person :) You seem to glow naturally from inside out. I’m glad you did a guest post. It’s refreshing to see someone who happily lives a healthy lifestyle. It really can seem effortless, can’t it?

I’m looking forward to how I will age. I just look at my grandma and mother and they both look waaaay younger than their ages. Even today, I look younger. I think it’s because I don’t smoke or drink (well I do occasionally but I pretty much abstain), and I eat a balanced diet. Sometimes I fear that no matter how much I take care of my health, there are genetic illnesses that I could be carrying. But I shouldn’t worry about that right now. I’m young and should just enjoy my life!

]]> By: Oh She Glows » Blog Archive » OSGMOM Reveals Her Health Secrets … « whatihadforbreakfast.com http://ohsheglows.com/2009/06/05/osgmom-reveals-her-health-secrets-part-1/comment-page-1/#comment-34122 Oh She Glows » Blog Archive » OSGMOM Reveals Her Health Secrets … « whatihadforbreakfast.com Fri, 05 Jun 2009 18:58:10 +0000 http://ohsheglows.com/2009/06/05/osgmom-reveals-her-health-secrets-part-1/#comment-34122 [...] Tea or Coffee. Breakfast Out. I always go for Eggs with turkey sausage , Canadian back bacon or Peameal Bacon . Go here to see the original:  Oh She Glows » Blog Archive » OSGMOM Reveals Her Health Secrets … [...] [...] Tea or Coffee. Breakfast Out. I always go for Eggs with turkey sausage , Canadian back bacon or Peameal Bacon . Go here to see the original:  Oh She Glows » Blog Archive » OSGMOM Reveals Her Health Secrets … [...]

]]> By: Marika http://ohsheglows.com/2009/06/05/osgmom-reveals-her-health-secrets-part-1/comment-page-1/#comment-34120 Marika Fri, 05 Jun 2009 18:24:59 +0000 http://ohsheglows.com/2009/06/05/osgmom-reveals-her-health-secrets-part-1/#comment-34120 This was a great post! It's wonderful to read about a healthy living from someone with a more mature perspective, and someone who has obviously made a lifelong commitment to a sustainably healthy lifestyle! This was a great post! It’s wonderful to read about a healthy living from someone with a more mature perspective, and someone who has obviously made a lifelong commitment to a sustainably healthy lifestyle!

]]> By: Hayley http://ohsheglows.com/2009/06/05/osgmom-reveals-her-health-secrets-part-1/comment-page-1/#comment-34117 Hayley Fri, 05 Jun 2009 17:52:30 +0000 http://ohsheglows.com/2009/06/05/osgmom-reveals-her-health-secrets-part-1/#comment-34117 Wow, you not only look amazing but you have a glow radiating from the inside out! Love your tips and meal ideas. Can't wait for Part II! Wow, you not only look amazing but you have a glow radiating from the inside out! Love your tips and meal ideas. Can’t wait for Part II!

]]> By: Colleen2 http://ohsheglows.com/2009/06/05/osgmom-reveals-her-health-secrets-part-1/comment-page-1/#comment-34110 Colleen2 Fri, 05 Jun 2009 17:34:20 +0000 http://ohsheglows.com/2009/06/05/osgmom-reveals-her-health-secrets-part-1/#comment-34110 It's obvious where Angela gets her glow from! You are beautiful inside and out! It’s obvious where Angela gets her glow from! You are beautiful inside and out!

]]> By: Bec http://ohsheglows.com/2009/06/05/osgmom-reveals-her-health-secrets-part-1/comment-page-1/#comment-34104 Bec Fri, 05 Jun 2009 16:20:39 +0000 http://ohsheglows.com/2009/06/05/osgmom-reveals-her-health-secrets-part-1/#comment-34104 wow great post, love your eating tips, salmon sandwiches are my fav! wow great post, love your eating tips, salmon sandwiches are my fav!

]]> By: Nicole http://ohsheglows.com/2009/06/05/osgmom-reveals-her-health-secrets-part-1/comment-page-1/#comment-34103 Nicole Fri, 05 Jun 2009 16:18:08 +0000 http://ohsheglows.com/2009/06/05/osgmom-reveals-her-health-secrets-part-1/#comment-34103 Great post OSGMOM!! I loved reading about your healthy outlook! Thanks for sharing. Great post OSGMOM!! I loved reading about your healthy outlook! Thanks for sharing.

]]> By: JavaChick http://ohsheglows.com/2009/06/05/osgmom-reveals-her-health-secrets-part-1/comment-page-1/#comment-34102 JavaChick Fri, 05 Jun 2009 16:16:22 +0000 http://ohsheglows.com/2009/06/05/osgmom-reveals-her-health-secrets-part-1/#comment-34102 Great post! I hope that I will become more comfortable in my own skin at some point. I do eat a healthy diet and exercise regularly, but I have not been blessed with a good metabolism and it doesn't seem fair to work so hard at being healthy, yet still be chubby. Not sure how one comes to accept that. On a side note - I always find it funny when I hear someone say they don't like such-and-such coffee because it is too bitter and they prefer Tim Horton's; I've never actually had Starbucks coffee, but I find Tim Horton's coffee to be one of the most bitter ones out there. I'm thinking it has to be a difference in taste buds! :) Great post! I hope that I will become more comfortable in my own skin at some point. I do eat a healthy diet and exercise regularly, but I have not been blessed with a good metabolism and it doesn’t seem fair to work so hard at being healthy, yet still be chubby. Not sure how one comes to accept that.

On a side note – I always find it funny when I hear someone say they don’t like such-and-such coffee because it is too bitter and they prefer Tim Horton’s; I’ve never actually had Starbucks coffee, but I find Tim Horton’s coffee to be one of the most bitter ones out there. I’m thinking it has to be a difference in taste buds!

:)

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