The Health Benefits of Apple Cider Vinegar

So last night’s late evening workout was a success! All I can say is thank goodness that The Office reruns were on (there was like 4 in a row!) because it kept me laughing and semi-distracted. I watched about 2.5 episodes while I worked out and I had a kick butt workout! Certain parts of […]

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Food Blogs: Passing Fad or Here To Stay?

[Source] A blog (a contraction of the term weblog) is a type of website, usually maintained by an individual with regular entries of commentary, descriptions of events, or other material such as graphics or video. Entries are commonly displayed in reverse-chronological order. "Blog" can also be used as a verb, meaning to maintain or add […]

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