April 1, 2009
Good evening! I hope you all had a great start to the month! Did anyone have any tricks played on them? Besides the one I played on you all this morning that is. muhaha. I finished my secret order this afternoon with some Glo Banana bars + Bites: Bars: I will be able to tell [...]
Get glowing →
April 1, 2009
Good afternoon! I just had the most energizing workout and lunch! My workout was the same intervals as yesterday, only today I didn’t get off the treadmill to do any resistance stuff. I decided I would do my squats tonight. My workout: Walk/run intervals (4.0-4.2 mph) incline 12% Duration: 50 mins. Max heart rate: [...]
Get glowing →