Wow…keep those amazing suggestions coming in for my Chocolate bar giveaway! You guys are so creative!
My day has been BUSY but fun! This morning I prepped two orders for Pumpkin Spice ‘n All Things Nice bars.
I worked with my Logo Designer for Glo Bakery. It is coming along and I hope to have it finished in the next few days!
Once that is complete, I will be ordering stickers for my packaging as well as business cards. I will also be putting the logo on my Glo Bakery website.
I also researched Pay Pal’s procedure for registering a business account. After this post I am going to have a quick lunch (eek it’s 3pm!!), pack my orders, and then figure out invoicing in Quickbooks! I am also trying to ignore the huge backlog of receipts I need to enter into my Excel spreadsheets. One thing at a time!
The good news is I finished typing up all of my recipes on Saturday! I am officially caught up to date. Now I have all of my Glo recipes in one spot on a Word document. It feels nice not to have to worry about loosing my chicken scratch notes.
Oh and I also squeezed in a kick butt workout and a video for tonight’s post. :)
- Duration: 50 mins.
- Treadmill: Walking 4.0 mph/running 4.4 mph, incline 12%
- Intervals (I ran 1.5 mins. on every ‘5’)
- Max hear rate: 164 bpm
- Avg heart rate: 136 bpm
- Feel the burn: 382 kcals
At minutes 30, 35, and 40 I got off he treadmill and did 1 set of tricep dips (approx 12-15 dips). It was fun to mix it up!
At the end of my workout I did a few yoga poses as well as 15 reverse crunch leg lifts.
My core is feeling stronger than ever!
Look at the half marathon I am thinking of signing up for on June 14th! It is the Niagara Wine Country Run.
Did someone say wine?
And wine tours?
Can I run while drinking wine? teehee.
Now, I don’t know if I will be ready to run by June 12th so I’m not signing up for a while (hopefully it doesn’t fill up). I may also just run a 10km, I will have to play it by ear.
If anyone has run this course, drop me a line and let me know how it was!
Don’t forget to bid in Meghann’s Bake Sale today!
For all of you Canadians, now is your chance to submit a bid on a Glo Bakery Bar Sampler– you get to choose 4 flavours of bars that you want for a total of 8 delicious bars. A custom order!! I will be footing the bill for shipping too so all you pay for is your bid. It is for a great cause, so mosey on over and take a peek! My bars are near the end of the list in the Canadian section.
See you all tonight for a Running Talk Video!!!