Tuesday, March 10, 2009

Homemade Soy Milk

March 10, 2009
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What a bust! My homemade soy milk, that is. But first let’s get to my fun trip to the gym, shall we? The Workout 40 mins. Elliptical Incline 10-12, resistance 8-10 Max Heart rate: 171 bpm Avg heart rate: 155 bpm Feel the burn: 355 kcals You know what’s funny? Since I started working out [...]

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A Test Baking Day

March 10, 2009
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Good afternoon health lovers! I have had such a fun day in the kitchen! Today is a test day in the kitchen where I am creating and concocting new + healthy recipes for my bakery. I have been going non stop for about 5 hours now…I guess I better get used to this, right?! Here [...]

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Dempster’s Healthy Way Giveaway

March 10, 2009
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Good morning! Wow is the weather ever gloomy here today! It is grey, grey, grey. The nice thing last night was that it was still light during dinner time, which means there will be better ‘dinner pictures’ from here on out. The worst part about photography is the no natural light photography! Eric has a [...]

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