March 10, 2009
What a bust! My homemade soy milk, that is. But first let’s get to my fun trip to the gym, shall we? The Workout 40 mins. Elliptical Incline 10-12, resistance 8-10 Max Heart rate: 171 bpm Avg heart rate: 155 bpm Feel the burn: 355 kcals You know what’s funny? Since I started working out [...]
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March 10, 2009
Good afternoon health lovers! I have had such a fun day in the kitchen! Today is a test day in the kitchen where I am creating and concocting new + healthy recipes for my bakery. I have been going non stop for about 5 hours now…I guess I better get used to this, right?! Here [...]
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