Comments on: Crap Free Week: Part 1

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By: Chau

Chau — Sat, 28 Feb 2009 23:10:57 +0000

I totally understand where you are coming from because when I eat unhealthy, my head also tells me to skip exercise, too. So eating healthy lends itself to exercise. I am also an all or none person; once I make a mistake, i can’t help but make more the rest of the day

By: Getting it Down (breakfast 02/25/09) | Healthy Weightloss and Diets

Getting it Down (breakfast 02/25/09) | Healthy Weightloss and Diets — Fri, 27 Feb 2009 15:45:03 +0000

[...] a comment As I write this I am struggling to scarf down a green monster breakfast. I need a little encouragement and no one is around to give me a gold star, so I am [...]

By: Getting it Down (breakfast 02/25/09) | Thinspired

Getting it Down (breakfast 02/25/09) | Thinspired — Wed, 25 Feb 2009 09:37:30 +0000

[...] this kind of stuff. I think it was the broccoli stem that is putting me over the edge. How do you girls do it? This is crazy. Luckily I’m cheap and can’t stand to waste food, or this thing [...]

By: RunToFinish

RunToFinish — Tue, 24 Feb 2009 14:43:58 +0000

Ok i’ve been going back and reading all your posts on this because I’ve been considering my own version. thanks for doing this!

By: Moroccan Stir-Fry « Oh She Glows

Moroccan Stir-Fry « Oh She Glows — Mon, 23 Feb 2009 20:20:06 +0000

[...] was Crap Free and [...]

By: Kirwin

Kirwin — Mon, 23 Feb 2009 19:42:16 +0000

Hi Angela,

I love visiting your blog (several times a day!) It’s funny because a friend and I are eating vegan and gluten-free this week. I guess it’s a little like your CFW. I think it will be a great cleansing process and hope to feel energized by the end! I haven’t given up coffee, though. It’s my only vice, and this momma needs her coffee! Good luck…I’ll be reading!

xoxo

By: Ashley McCarthy

Ashley McCarthy — Mon, 23 Feb 2009 19:07:27 +0000

I hear you on the sweet tooth. Mine is SO out of control. I’m giving up all sweets for Lent so starting Wednesday I’ll be sugar free until Easter. I managed to do it last year and I’m hoping this year I’ll realize I don’t need sugar and be able to eat it in moderation without intense cravings after Lent.

1.5 on the treadmill is slow. I’m recovering from knee surgery and last week was the first time the therapist let me walk on the treadmill – 7 minutes at 1 MPH! The sad part was that I could barely keep up.

Good luck with your CFW!

By: Lindsey (Mrs. LC)

Lindsey (Mrs. LC) — Mon, 23 Feb 2009 18:46:50 +0000

Wow, based on all these comments you nor I are alone in being able to have supremely healthy habits, sans that crazy sweet tooth! I need to do some sort of sugar-free fest for myself.

Also – I saw Bobbi’s comment and I too am curious if your smoothies or meal replacements or if you enjoy a green smoothie in the AM with a small portion of oats or what?

AND – with your sugar free week, are you eliminating sugar from your whole house or are you finding ways to distract yourself while Eric eats sweets or what?? I can’t wait to hear your strategies for coping with sweet temptation in the evenings!

By: Julie

Julie — Mon, 23 Feb 2009 18:44:47 +0000

Hi there,

I gave up sugar a year and 2 months ago, and here’s a small piece of advice – get protein and oil!! If i make sure to get enough quality protein, as well as a shot of coldpressed flax oil a couple of times a day (2-3 tbsp of oil in 4 tbsp of juice – and then just down it quickly), then there’s no sugar cravings for this lady!

It can be a hard task, so all the luck to you!

Julie