What I Learned In January 2009

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Happy February everyone! I must say, January was a really rocky start for me in 2009. I had my injury set back, job struggles, etc. but at the same time it was also a huge learning experience for me. The two main things that I learned in January were: 1) When your body speaks, you […]

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Healthy Valentine’s Recipe Contest!

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Good afternoon! Oh my gosh it is glorious outside today! So warm and super sunny! :) I have been in such a great mood today because of it. Man, my body must be craving endorphins and Vitamin D! Eric and I are just about to walk to the post office so I can mail out […]

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Healthy Walnut Pumpkin Cake

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Good evening! Well it is Superbowl Sunday and I can’t say I watched! I saw a bit of the half time show but that was it! I have never been a big Superbowl person. And now I present to you my healthy Pumpkin cake recipe! I slashed the fat and sugar by 50% from a traditional pumpkin cake […]

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