January 2009

From One Extreme To The Next

January 24, 2009
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Morning!! Well, I started off my morning surrounded by health. The sky is a clear, bright blue, the air is crisp, and I nurtured my body with a delicious fruit & veggie smoothie this morning. I needed some fuel to give me energy for what I was about to tackle! How lovely is this???? Today’s [...]

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Menu 4 Six

January 23, 2009
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Wow…what a late post! I am way off schedule today. It is nearly 11:20pm. Sorry about this guys- it has been a whirlwind getting everything together tonight. I had to decide on the menu for tomorrow, browsed lots of cookbooks, made a grocery list & sent hubby to the store while I cleaned and prepped. [...]

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Forget The Bad Days, Remember The Good

January 23, 2009
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Hey everyone! Sorry for the lack of timely posts today. It was one of those days at work :( I was in tears most of the day and got taken a strip off of me for something that wasn’t my fault. I won’t get into it because I just want to forget about it for now [...]

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Bryan Kest’s Power Yoga: Energize

January 23, 2009
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Hey everyone! Happy Friday!!! Yawhoo I decided that I am feeling well enough to try out some light yoga this morning! I have been dying to try my new Power Yoga DVD that arrived the night before my injury! I have watched a bit of it and couldn’t wait to try it out. This DVD [...]

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Results of Neal Brothers and Honest Foods Giveaway! (Contest #2)

January 22, 2009
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Hello everyone! What an exciting night- I get to announce winners of TWO contests!! Yawhoo I am sorry that there is no exciting video like last time- the video failed to upload (grrrr!) and I knew you guys wanted these results up fast! Without further ado I present you the results from both random draws:  The Winner [...]

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