Video FAQ’s

Morning! :) I have a special video for you all today (I actually did it last night, but it wouldn’t upload in time!). But first, I must get to my workout: According to my half-marathon training program, Monday is supposed to be my off day for exercise. However, instead of having a set off day […]

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A Fun Night Ahead

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Hello everyone! I hope you are having a great start to your week! My day has been pretty good so far, can’t complain! :) Here are some interesting health newsbites that I read about today: A Medeterranian diet enriched with nuts cuts heart disease risk Scientists say healthy people should have the right to boost […]

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Homemade Banana Bread Larabars

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Oh yes. I did. I re-created the Homemade Banana Bread Larabar. Is your mouth watering? Mine sure is. Here is my own recipe that I developed tonight- It is simple, easy, economical, and pure raw nutrients. Oh She Glows Homemade Banana Bread Larabar Ingredients: 1/4 cup dates 1/4 cup dried banana 1/3 cup raw almonds Directions: […]

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